| September 2024 |
| Tue 24: |
397 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.29g |
|
22.97g |
|
40.86g |
|
-
|
-
|
| Mon 23: |
722 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.73g |
|
25.14g |
|
97.53g |
|
-
|
-
|
| Sun 22: |
599 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.79g |
|
19.56g |
|
73.74g |
|
-
|
-
|
| Sat 21: |
815 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
34.09g |
|
95.31g |
|
-
|
-
|
| Thu 19: |
845 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
29.45g |
|
60.02g |
|
76.33g |
|
-
|
-
|
| Wed 18: |
1111 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
59.78g |
|
53.32g |
|
82.44g |
|
-
|
-
|
| Tue 17: |
994 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
71.01g |
|
90.33g |
|
-
|
-
|
| Mon 16: |
951 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
44.54g |
|
90.58g |
|
-
|
-
|
| Sun 15: |
915 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
58.10g |
|
96.56g |
|
-
|
-
|
| Sat 14: |
1084 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
42.13g |
|
108.32g |
|
-
|
-
|
| Fri 13: |
801 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.96g |
|
31.76g |
|
101.21g |
|
-
|
-
|
| Thu 12: |
683 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
33.00g |
|
34.75g |
|
59.11g |
|
-
|
-
|
| Wed 11: |
1143 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
35.47g |
|
139.72g |
|
-
|
-
|
| Tue 10: |
1074 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
48.65g |
|
50.63g |
|
107.15g |
|
-
|
-
|
| Sun 8: |
509 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.88g |
|
30.94g |
|
47.11g |
|
-
|
-
|
| Sat 7: |
460 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.74g |
|
21.54g |
|
42.38g |
|
-
|
-
|
| Fri 6: |
974 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
35.22g |
|
78.12g |
|
-
|
-
|
| Thu 5: |
1167 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
64.76g |
|
101.93g |
|
-
|
-
|
| Wed 4: |
1122 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
52.05g |
|
72.10g |
|
76.41g |
|
2067*
|
 945
|
| Tue 3: |
1045 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
45.79g |
|
48.90g |
|
102.55g |
|
3294*
|
2249
|
