| August 2024 |
| Sat 24: |
205 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
8.51g |
|
13.45g |
|
18.86g |
|
-
|
-
|
| Mon 12: |
1855 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
114.31g |
|
33.89g |
|
176.10g |
|
-
|
-
|
| Sun 11: |
1969 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
107.70g |
|
124.77g |
|
120.53g |
|
2173*
|
 204
|
| Sat 10: |
1765 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
107.43g |
|
79.28g |
|
121.34g |
|
-
|
-
|
| Fri 9: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
66.43g |
|
70.02g |
|
212.94g |
|
-
|
-
|
| Thu 8: |
1670 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
44.82g |
|
256.98g |
|
-
|
-
|
| Wed 7: |
469 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
15.01g |
|
80.74g |
|
-
|
-
|
| July 2024 |
| Sun 21: |
199 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
5.72g |
|
31.99g |
|
-
|
-
|
| June 2024 |
| Tue 25: |
1679 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
82.24g |
|
29.41g |
|
207.83g |
|
-
|
-
|
| Thu 20: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
68.57g |
|
54.54g |
|
126.07g |
|
-
|
-
|
| Wed 19: |
1929 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
114.11g |
|
41.59g |
|
228.42g |
|
2027*
|
98
|
| Sun 16: |
658 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.89g |
|
22.41g |
|
75.65g |
|
-
|
-
|
| Wed 12: |
1564 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
74.36g |
|
68.62g |
|
154.46g |
|
-
|
-
|
| Tue 11: |
1488 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
54.83g |
|
179.36g |
|
-
|
-
|
| Mon 10: |
2636 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
136.65g |
|
63.61g |
|
290.05g |
|
-
|
-
|
| Sun 9: |
1290 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.14g |
|
49.90g |
|
142.25g |
|
-
|
-
|
| Sun 2: |
1244 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
61.31g |
|
36.43g |
|
136.86g |
|
1918*
|
674
|
| May 2024 |
| Fri 31: |
390 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
12.20g |
|
58.47g |
|
-
|
-
|
| Thu 30: |
1572 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
72.77g |
|
70.42g |
|
164.20g |
|
-
|
-
|
| Wed 29: |
1470 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
65.55g |
|
142.24g |
|
-
|
-
|
