| May 2023 |
| Wed 24: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.05g |
|
30.09g |
|
79.97g |
|
-
|
-
|
| Tue 23: |
1313 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
83.33g |
|
83.31g |
|
76.28g |
|
2858*
|
 1545
|
| Mon 22: |
1126 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
20.76g |
|
48.20g |
|
195.45g |
|
-
|
-
|
| Sun 21: |
647 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.65g |
|
21.61g |
|
121.98g |
|
-
|
-
|
| Sat 20: |
954 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.61g |
|
54.75g |
|
102.92g |
|
-
|
-
|
| Fri 19: |
1174 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.65g |
|
84.24g |
|
135.31g |
|
-
|
-
|
| Thu 18: |
663 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.79g |
|
21.40g |
|
105.29g |
|
-
|
-
|
| March 2023 |
| Fri 3: |
1465 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
79.71g |
|
191.34g |
|
-
|
-
|
| Thu 2: |
967 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
16.79g |
|
11.99g |
|
174.30g |
|
-
|
-
|
| November 2022 |
| Sat 5: |
1272 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
21.60g |
|
166.80g |
|
-
|
-
|
| October 2022 |
| Mon 24: |
1016 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
26.25g |
|
77.25g |
|
128.50g |
|
-
|
-
|
| Sun 23: |
969 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
39.58g |
|
130.67g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
583 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
16.33g |
|
96.68g |
|
-
|
-
|
| Fri 1: |
676 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
24.85g |
|
105.65g |
|
-
|
-
|
| June 2022 |
| Thu 30: |
867 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
25.00g |
|
23.59g |
|
104.84g |
|
-
|
-
|
| Wed 29: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.19g |
|
41.61g |
|
135.84g |
|
-
|
-
|
| Tue 28: |
955 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.32g |
|
37.89g |
|
124.59g |
|
-
|
-
|
| Mon 27: |
1001 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
76.20g |
|
117.00g |
|
-
|
-
|
| Sun 26: |
234 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
5.14g |
|
17.10g |
|
27.90g |
|
-
|
-
|
| Sat 25: |
892 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.28g |
|
52.46g |
|
105.44g |
|
-
|
-
|
