| September 2017 |
| Fri 8: |
-
|
-
|
|
2695*
|
-
|
| August 2017 |
| Fri 18: |
1005 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
50.23g |
|
73.35g |
|
61.65g |
|
2725*
|
 1720
|
| Thu 17: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
61.92g |
|
97.30g |
|
120.94g |
|
-
|
-
|
| Wed 16: |
1864
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
74.24g |
|
80.47g |
|
213.62g |
|
4346
|
2482
|
| Tue 15: |
-
|
-
|
|
2520*
|
-
|
| Mon 14: |
302 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
7.06g |
|
9.55g |
|
48.92g |
|
3515*
|
3213
|
| Fri 11: |
484 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.42g |
|
35.96g |
|
44.50g |
|
-
|
-
|
| Thu 10: |
691 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.63g |
|
51.14g |
|
50.07g |
|
2394*
|
1703
|
| Wed 9: |
1704
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
71.61g |
|
61.74g |
|
213.51g |
|
4163
|
2459
|
| October 2015 |
| Sun 25: |
116
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
12.18g |
|
17.53g |
|
-
|
-
|
| Sat 24: |
1344 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
51.62g |
|
73.10g |
|
146.84g |
|
2468*
|
1124
|
| Fri 23: |
910 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.00g |
|
35.00g |
|
132.00g |
|
2493*
|
1583
|
| Wed 14: |
542 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.23g |
|
18.36g |
|
64.06g |
|
-
|
-
|
| Tue 13: |
1322 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
38.99g |
|
40.51g |
|
213.52g |
|
-
|
-
|
| Mon 12: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.00g |
|
29.00g |
|
173.00g |
|
-
|
-
|
| Sun 11: |
1319 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.55g |
|
32.94g |
|
198.84g |
|
2410*
|
1091
|
| September 2015 |
| Sat 5: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
2.00g |
|
29.00g |
|
-
|
-
|
| August 2015 |
| Fri 7: |
279 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
5.84g |
|
6.13g |
|
51.22g |
|
-
|
-
|
| July 2015 |
| Tue 28: |
20 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
4.00g |
|
-
|
-
|
| Mon 27: |
340 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.31g |
|
25.99g |
|
40.10g |
|
-
|
-
|
| Tue 7: |
448 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
12.82g |
|
8.61g |
|
75.44g |
|
-
|
-
|
| Mon 6: |
630 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.69g |
|
43.89g |
|
74.46g |
|
2873*
|
2243
|
