| September 2024 |
| Fri 20: |
905 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
28.88g |
|
63.43g |
|
96.64g |
|
-
|
-
|
| Sun 8: |
1274 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.50g |
|
34.79g |
|
160.51g |
|
-
|
-
|
| Fri 6: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
27.01g |
|
107.47g |
|
-
|
-
|
| Wed 4: |
840 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
41.85g |
|
37.33g |
|
74.99g |
|
-
|
-
|
| Tue 3: |
1586 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
75.09g |
|
77.23g |
|
152.00g |
|
-
|
-
|
| Mon 2: |
1556 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
86.08g |
|
42.17g |
|
158.25g |
|
-
|
-
|
| Sun 1: |
1253 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
34.77g |
|
131.85g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1513 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
63.77g |
|
42.49g |
|
194.38g |
|
-
|
-
|
| Fri 30: |
1858 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
83.52g |
|
81.57g |
|
199.13g |
|
-
|
-
|
| Thu 29: |
1683 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.12g |
|
76.97g |
|
195.32g |
|
-
|
-
|
| Wed 28: |
1219 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
35.77g |
|
166.45g |
|
-
|
-
|
| Tue 27: |
1447 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
57.31g |
|
166.56g |
|
-
|
-
|
| Sat 24: |
1257 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
50.38g |
|
79.49g |
|
118.74g |
|
-
|
-
|
| Fri 23: |
1337 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
81.22g |
|
66.97g |
|
82.17g |
|
-
|
-
|
| Thu 22: |
1229 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
55.68g |
|
54.20g |
|
130.11g |
|
-
|
-
|
| Wed 21: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.69g |
|
40.96g |
|
93.68g |
|
-
|
-
|
| Tue 20: |
1040 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.45g |
|
63.72g |
|
112.17g |
|
-
|
-
|
| Mon 19: |
1208 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
32.24g |
|
134.70g |
|
-
|
-
|
| Sun 18: |
1273 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
44.16g |
|
142.64g |
|
-
|
-
|
| Sat 17: |
702 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
47.25g |
|
71.25g |
|
-
|
-
|
