| June 2023 |
| Wed 14: |
1382 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
81.46g |
|
62.17g |
|
101.23g |
|
-
|
-
|
| Tue 13: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.08g |
|
48.10g |
|
139.85g |
|
-
|
-
|
| Mon 12: |
1371 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.15g |
|
69.86g |
|
138.53g |
|
-
|
-
|
| Sun 11: |
1135 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
44.00g |
|
66.23g |
|
123.98g |
|
-
|
-
|
| Wed 7: |
473 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
11.36g |
|
11.99g |
|
84.86g |
|
-
|
-
|
| Tue 6: |
918 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
34.76g |
|
74.55g |
|
77.24g |
|
-
|
-
|
| Mon 5: |
1413 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
78.82g |
|
154.44g |
|
-
|
-
|
| Sun 4: |
1303 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
29.36g |
|
170.19g |
|
-
|
-
|
| Sat 3: |
1578 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
41.99g |
|
55.51g |
|
124.55g |
|
-
|
-
|
| Fri 2: |
1528 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
57.69g |
|
75.43g |
|
96.89g |
|
-
|
-
|
| Thu 1: |
2458 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
124.19g |
|
89.02g |
|
157.86g |
|
2079*
|
 379
|
| May 2023 |
| Wed 31: |
2172 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
88.14g |
|
85.45g |
|
201.29g |
|
-
|
-
|
| Tue 30: |
1492 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
43.87g |
|
182.60g |
|
-
|
-
|
| Sun 28: |
1355 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.83g |
|
54.84g |
|
168.33g |
|
-
|
-
|
| Sat 27: |
1437 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.04g |
|
47.07g |
|
208.51g |
|
-
|
-
|
| Fri 26: |
1370 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
46.43g |
|
171.22g |
|
-
|
-
|
| Thu 25: |
1516 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
67.10g |
|
170.63g |
|
-
|
-
|
| Wed 24: |
1172 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
41.40g |
|
177.34g |
|
-
|
-
|
| Tue 23: |
2053 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
109.60g |
|
113.63g |
|
108.61g |
|
-
|
-
|
| Mon 22: |
1529 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
73.87g |
|
55.90g |
|
177.95g |
|
-
|
-
|
