| April 2021 |
| Fri 16: |
330 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.97g |
|
16.95g |
|
34.37g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
295 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
4.50g |
|
36.35g |
|
27.60g |
|
-
|
-
|
| Fri 19: |
797 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.81g |
|
56.18g |
|
63.84g |
|
-
|
-
|
| Wed 17: |
1142 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.06g |
|
57.04g |
|
136.24g |
|
-
|
-
|
| Tue 16: |
754 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
30.56g |
|
35.95g |
|
83.26g |
|
-
|
-
|
| Mon 15: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.38g |
|
34.89g |
|
41.38g |
|
-
|
-
|
| Sun 14: |
510 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
22.75g |
|
33.94g |
|
50.48g |
|
-
|
-
|
| Fri 12: |
495 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.95g |
|
40.95g |
|
40.25g |
|
-
|
-
|
| Thu 11: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
62.05g |
|
76.83g |
|
102.54g |
|
-
|
-
|
| Wed 10: |
1236 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
67.13g |
|
78.96g |
|
86.70g |
|
-
|
-
|
| Tue 9: |
1372 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
69.44g |
|
79.01g |
|
112.40g |
|
-
|
-
|
| Mon 8: |
981 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
37.62g |
|
45.21g |
|
119.59g |
|
-
|
-
|
| Fri 5: |
751 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
47.81g |
|
36.57g |
|
68.64g |
|
-
|
-
|
| Thu 4: |
658 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.07g |
|
37.90g |
|
66.86g |
|
-
|
-
|
| Wed 3: |
1284 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
68.71g |
|
68.53g |
|
97.03g |
|
-
|
-
|
| Tue 2: |
446 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
5.54g |
|
33.41g |
|
64.38g |
|
-
|
-
|
| Mon 1: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.19g |
|
65.20g |
|
171.12g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1519 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
88.70g |
|
229.35g |
|
-
|
-
|
| Fri 26: |
406 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
22.02g |
|
49.98g |
|
-
|
-
|
| Thu 25: |
1060 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
38.13g |
|
31.81g |
|
148.60g |
|
-
|
-
|
