ReneefromLA's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2014
Thu 2: 1724 * 78%
Fat:
 
Prot:
 
Carbs:
64.61g
 
65.10g
 
227.58g
- -
September 2014
Tue 30: 1463 * 66%
Fat:
 
Prot:
 
Carbs:
74.89g
 
56.69g
 
139.92g
- -
Thu 25: 2109 * 96%
Fat:
 
Prot:
 
Carbs:
102.83g
 
68.06g
 
223.03g
- -
Tue 23: 397 * 18%
Fat:
 
Prot:
 
Carbs:
7.91g
 
22.24g
 
65.79g
- -
Thu 11: 1239 * 56%
Fat:
 
Prot:
 
Carbs:
39.85g
 
33.03g
 
193.99g
- -
Wed 10: 2051 * 93%
Fat:
 
Prot:
 
Carbs:
64.79g
 
44.63g
 
320.17g
- -
Tue 9: 1464 * 67%
Fat:
 
Prot:
 
Carbs:
58.31g
 
54.38g
 
184.65g
- -
August 2014
Fri 22: 1062 * 48%
Fat:
 
Prot:
 
Carbs:
34.19g
 
90.28g
 
119.09g
- -
Thu 21: 1185 * 54%
Fat:
 
Prot:
 
Carbs:
43.25g
 
93.67g
 
119.41g
- -
Wed 20: 1012 * 46%
Fat:
 
Prot:
 
Carbs:
49.55g
 
71.28g
 
84.09g
2850*  1838
Tue 19: 1313 * 60%
Fat:
 
Prot:
 
Carbs:
60.65g
 
122.65g
 
87.76g
- -
Mon 18: 869 * 40%
Fat:
 
Prot:
 
Carbs:
18.09g
 
96.31g
 
98.18g
- -
Sun 17: 900 * 41%
Fat:
 
Prot:
 
Carbs:
16.22g
 
97.71g
 
109.97g
- -
Sat 16: 923 * 42%
Fat:
 
Prot:
 
Carbs:
28.90g
 
96.85g
 
82.36g
2642*  1719
Fri 15: 923 * 42%
Fat:
 
Prot:
 
Carbs:
41.71g
 
72.15g
 
79.00g
2918*  1995
Mon 11: 568 * 26%
Fat:
 
Prot:
 
Carbs:
16.00g
 
30.00g
 
96.00g
- -
Fri 8: 703 * 32%
Fat:
 
Prot:
 
Carbs:
24.44g
 
49.87g
 
107.21g
- -
Thu 7: 1032 * 47%
Fat:
 
Prot:
 
Carbs:
42.55g
 
65.28g
 
117.09g
- -
Wed 6: 1536 * 70%
Fat:
 
Prot:
 
Carbs:
64.61g
 
49.58g
 
202.58g
- -
Tue 5: 1706 * 78%
Fat:
 
Prot:
 
Carbs:
62.47g
 
62.32g
 
247.35g
- -
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