| July 2023 |
| Fri 14: |
664 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.16g |
|
38.62g |
|
59.69g |
|
-
|
-
|
| Wed 12: |
642 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
23.36g |
|
17.15g |
|
90.00g |
|
-
|
-
|
| Fri 7: |
389 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
4.99g |
|
37.67g |
|
45.72g |
|
-
|
-
|
| June 2023 |
| Fri 2: |
835 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
25.85g |
|
35.87g |
|
112.69g |
|
-
|
-
|
| March 2023 |
| Sat 18: |
352 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.40g |
|
23.59g |
|
51.44g |
|
-
|
-
|
| Fri 17: |
1176 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.34g |
|
54.20g |
|
155.24g |
|
-
|
-
|
| May 2022 |
| Mon 2: |
1615 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
68.18g |
|
105.65g |
|
138.02g |
|
-
|
-
|
| March 2021 |
| Tue 30: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
35.49g |
|
20.70g |
|
124.28g |
|
-
|
-
|
| Sat 27: |
793 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
45.72g |
|
99.50g |
|
-
|
-
|
| Fri 26: |
488 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
25.53g |
|
32.59g |
|
30.77g |
|
-
|
-
|
| March 2020 |
| Sat 7: |
333 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.85g |
|
19.50g |
|
45.89g |
|
-
|
-
|
| February 2020 |
| Thu 27: |
282 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.19g |
|
17.47g |
|
41.12g |
|
-
|
-
|
| January 2020 |
| Sat 18: |
1150 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
52.25g |
|
47.49g |
|
131.52g |
|
-
|
-
|
| Fri 17: |
640 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.66g |
|
31.66g |
|
89.87g |
|
-
|
-
|
| Mon 13: |
146 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
0.20g |
|
1.63g |
|
36.66g |
|
-
|
-
|
| Sun 12: |
824 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
13.39g |
|
30.76g |
|
146.73g |
|
-
|
-
|
| Sat 11: |
365 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
16.08g |
|
14.37g |
|
42.89g |
|
-
|
-
|
| Mon 6: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
28.01g |
|
29.44g |
|
118.28g |
|
-
|
-
|
| Sat 4: |
524 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
6.86g |
|
86.38g |
|
-
|
-
|
| Fri 3: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
23.20g |
|
25.25g |
|
96.45g |
|
-
|
-
|
