| September 2024 |
| Mon 9: |
385 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
32.74g |
|
18.33g |
|
-
|
-
|
| July 2024 |
| Wed 10: |
124 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
7.60g |
|
8.80g |
|
6.40g |
|
-
|
-
|
| Tue 9: |
1343 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
57.32g |
|
104.16g |
|
102.95g |
|
590*
|
 753
|
| Mon 8: |
1222 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.86g |
|
108.35g |
|
95.57g |
|
1775*
|
 553
|
| Sun 7: |
1172 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
57.16g |
|
111.68g |
|
53.42g |
|
1696*
|
524
|
| Sat 6: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
43.83g |
|
108.83g |
|
126.11g |
|
1648*
|
293
|
| Fri 5: |
1373 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
58.80g |
|
110.12g |
|
102.16g |
|
1642*
|
269
|
| Thu 4: |
1187 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.09g |
|
103.87g |
|
105.98g |
|
1670*
|
483
|
| Wed 3: |
1534 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
125.67g |
|
93.27g |
|
1671*
|
137
|
| Tue 2: |
-
|
-
|
|
1701*
|
-
|
| Mon 1: |
-
|
-
|
|
1736*
|
-
|
| June 2024 |
| Sun 30: |
1003 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
97.31g |
|
53.96g |
|
1508*
|
505
|
| Sat 29: |
1294 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
47.08g |
|
124.19g |
|
89.71g |
|
1834*
|
540
|
| Fri 28: |
-
|
-
|
|
1619*
|
-
|
| Thu 27: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.25g |
|
103.90g |
|
110.50g |
|
1687*
|
406
|
| Wed 26: |
1180 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
39.18g |
|
121.27g |
|
82.23g |
|
1804*
|
624
|
| Tue 25: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
53.34g |
|
100.08g |
|
100.54g |
|
1748*
|
475
|
| Mon 24: |
-
|
-
|
|
1714*
|
-
|
| Sun 23: |
-
|
-
|
|
1687*
|
-
|
| Sat 22: |
-
|
-
|
|
2052*
|
-
|
| Fri 21: |
-
|
-
|
|
1712*
|
-
|
| Thu 20: |
-
|
-
|
|
1638*
|
-
|
