| September 2024 |
| Thu 19: |
1166 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
39.22g |
|
36.33g |
|
169.55g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
34.84g |
|
19.50g |
|
190.21g |
|
-
|
-
|
| Wed 28: |
602 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
16.82g |
|
74.62g |
|
-
|
-
|
| Tue 27: |
975 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
47.78g |
|
35.91g |
|
104.79g |
|
-
|
-
|
| Mon 26: |
351 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
6.93g |
|
13.75g |
|
65.11g |
|
-
|
-
|
| Sun 25: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
42.47g |
|
30.36g |
|
142.67g |
|
-
|
-
|
| Sat 24: |
1177 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
36.74g |
|
31.67g |
|
190.95g |
|
-
|
-
|
| Fri 23: |
1056 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
45.05g |
|
94.80g |
|
-
|
-
|
| Thu 22: |
1046 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
32.35g |
|
120.19g |
|
-
|
-
|
| April 2024 |
| Mon 22: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
40.55g |
|
53.95g |
|
130.70g |
|
-
|
-
|
| June 2023 |
| Tue 20: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
55.40g |
|
70.83g |
|
-
|
-
|
| Wed 14: |
503 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
9.12g |
|
20.77g |
|
83.93g |
|
-
|
-
|
| Tue 6: |
1204 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.82g |
|
41.73g |
|
166.76g |
|
-
|
-
|
| Mon 5: |
839 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
37.34g |
|
122.26g |
|
-
|
-
|
| Sun 4: |
1158 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
38.17g |
|
55.56g |
|
160.15g |
|
-
|
-
|
| Fri 2: |
1019 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
55.05g |
|
144.96g |
|
-
|
-
|
| Thu 1: |
855 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
22.03g |
|
36.55g |
|
132.42g |
|
-
|
-
|
| May 2023 |
| Wed 31: |
358 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.43g |
|
11.48g |
|
42.51g |
|
-
|
-
|
| Mon 29: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.77g |
|
28.09g |
|
193.75g |
|
-
|
-
|
| Sun 28: |
1062 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.91g |
|
35.51g |
|
143.70g |
|
-
|
-
|
