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ateşsahilli
Diet Calendar
ateşsahilli's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (Cals)
% RDI
Nutritional Summary
Exercise (Cals)
Net (Cals)
September 2024
Wed 18:
-
-
1084*
-
Tue 17:
-
-
1834*
-
Mon 16:
-
-
1868*
-
Sun 15:
-
-
1993*
-
Sat 14:
-
-
1438*
-
Fri 13:
-
-
1429*
-
Thu 12:
-
-
1531*
-
Wed 11:
-
-
1669*
-
Tue 10:
-
-
1844*
-
Mon 9:
-
-
2027*
-
Sun 8:
-
-
1775*
-
Sat 7:
-
-
1817*
-
Fri 6:
-
-
1893*
-
Thu 5:
37 *
2%
Fat:
Prot:
Carbs:
0.74g
1.39g
5.62g
1927*
1890
Wed 4:
-
-
1894*
-
Tue 3:
-
-
1912*
-
Mon 2:
-
-
1884*
-
Sun 1:
-
-
1769*
-
August 2024
Sat 31:
-
-
2040*
-
Fri 30:
86 *
4%
Fat:
Prot:
Carbs:
3.69g
2.43g
10.75g
2334*
2248
