| March 2021 |
| Fri 19: |
457 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
8.52g |
|
25.72g |
|
81.36g |
|
-
|
-
|
| Thu 18: |
352 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
12.38g |
|
11.02g |
|
53.77g |
|
1601*
|
 1249
|
| Wed 17: |
494 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
12.44g |
|
19.09g |
|
85.79g |
|
-
|
-
|
| Tue 16: |
759 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
25.57g |
|
123.08g |
|
1685*
|
926
|
| Mon 15: |
630 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
23.93g |
|
101.14g |
|
1607*
|
977
|
| Sun 14: |
543 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
20.73g |
|
103.77g |
|
1560*
|
1017
|
| Sat 13: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
18.62g |
|
79.26g |
|
1640*
|
1120
|
| Fri 12: |
343 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
6.19g |
|
27.80g |
|
52.25g |
|
-
|
-
|
| Thu 11: |
704 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
27.66g |
|
121.32g |
|
1491*
|
787
|
| Wed 10: |
806 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
11.06g |
|
35.27g |
|
142.99g |
|
1548*
|
742
|
| Tue 9: |
429 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
2.25g |
|
12.97g |
|
91.76g |
|
1712*
|
1283
|
| Mon 8: |
811 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
27.10g |
|
119.99g |
|
-
|
-
|
| Sun 7: |
475 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.32g |
|
25.21g |
|
65.73g |
|
1573*
|
1098
|
| Sat 6: |
1066 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
41.94g |
|
174.56g |
|
1744*
|
678
|
| Fri 5: |
496 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
15.77g |
|
21.31g |
|
77.23g |
|
1422*
|
926
|
| Thu 4: |
1035 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.81g |
|
37.95g |
|
142.55g |
|
1669*
|
634
|
| Wed 3: |
737 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
17.56g |
|
36.82g |
|
114.92g |
|
1667*
|
930
|
| Tue 2: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
21.14g |
|
41.26g |
|
73.51g |
|
1757*
|
1134
|
| Mon 1: |
294 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
2.34g |
|
9.74g |
|
59.89g |
|
1319*
|
1025
|
| February 2021 |
| Sun 28: |
478 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
10.61g |
|
100.38g |
|
1596*
|
1118
|
