| May 2024 |
| Sat 18: |
397 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
27.47g |
|
33.81g |
|
-
|
-
|
| Thu 16: |
467 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.46g |
|
24.41g |
|
62.52g |
|
-
|
-
|
| Wed 15: |
471 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
16.49g |
|
55.64g |
|
-
|
-
|
| Mon 13: |
607 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
23.04g |
|
96.41g |
|
-
|
-
|
| Sun 12: |
340 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
14.05g |
|
52.94g |
|
-
|
-
|
| Sat 11: |
841 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
16.20g |
|
29.45g |
|
148.67g |
|
-
|
-
|
| Fri 10: |
852 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.75g |
|
27.14g |
|
146.66g |
|
-
|
-
|
| Thu 9: |
1211 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
42.60g |
|
43.55g |
|
175.74g |
|
-
|
-
|
| Wed 8: |
826 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
21.98g |
|
37.70g |
|
120.88g |
|
-
|
-
|
| July 2023 |
| Thu 13: |
259 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
21.79g |
|
33.68g |
|
-
|
-
|
| March 2023 |
| Mon 13: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
2.00g |
|
2.00g |
|
11.00g |
|
-
|
-
|
| Fri 10: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
26.80g |
|
47.82g |
|
-
|
-
|
| Thu 9: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
21.03g |
|
40.05g |
|
38.23g |
|
-
|
-
|
| Wed 8: |
796 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.29g |
|
38.73g |
|
82.48g |
|
-
|
-
|
| Mon 6: |
290 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
16.87g |
|
23.44g |
|
-
|
-
|
| Sun 5: |
613 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
30.52g |
|
68.43g |
|
-
|
-
|
| Sat 4: |
452 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
16.04g |
|
60.87g |
|
-
|
-
|
| Fri 3: |
506 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
20.75g |
|
49.66g |
|
-
|
-
|
| Thu 2: |
551 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
13.60g |
|
20.51g |
|
85.05g |
|
-
|
-
|
| Wed 1: |
681 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
21.39g |
|
25.42g |
|
96.98g |
|
-
|
-
|
