| August 2024 |
| Wed 14: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.32g |
|
20.86g |
|
56.84g |
|
-
|
-
|
| Tue 13: |
1131 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.81g |
|
47.89g |
|
160.66g |
|
-
|
-
|
| Sat 10: |
720 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
22.69g |
|
35.47g |
|
89.82g |
|
-
|
-
|
| Fri 9: |
447 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.13g |
|
13.62g |
|
67.48g |
|
-
|
-
|
| Thu 8: |
1048 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
30.62g |
|
45.85g |
|
155.13g |
|
2126*
|
 1078
|
| Wed 7: |
689 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
29.39g |
|
39.43g |
|
68.47g |
|
-
|
-
|
| Tue 6: |
684 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
25.97g |
|
38.27g |
|
74.71g |
|
-
|
-
|
| Mon 5: |
278 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.48g |
|
11.64g |
|
35.22g |
|
-
|
-
|
| Sun 4: |
633 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.83g |
|
44.09g |
|
54.62g |
|
-
|
-
|
| Sat 3: |
577 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.53g |
|
33.09g |
|
75.37g |
|
-
|
-
|
| Fri 2: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
1.01g |
|
24.07g |
|
48.55g |
|
-
|
-
|
| Thu 1: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
39.38g |
|
36.25g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
402 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.62g |
|
19.52g |
|
41.05g |
|
-
|
-
|
| Tue 30: |
361 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
21.87g |
|
18.93g |
|
20.72g |
|
-
|
-
|
| Mon 29: |
585 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
30.74g |
|
47.63g |
|
-
|
-
|
| Sat 27: |
391 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.19g |
|
13.99g |
|
56.87g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
30 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
3.00g |
|
2.40g |
|
-
|
-
|
| May 2024 |
| Fri 10: |
486 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.36g |
|
36.03g |
|
62.34g |
|
-
|
-
|
| April 2024 |
| Fri 26: |
891 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
58.27g |
|
107.82g |
|
-
|
-
|
| Tue 23: |
556 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
39.11g |
|
56.65g |
|
-
|
-
|
