| July 2024 |
| Wed 10: |
1492 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.49g |
|
80.59g |
|
168.75g |
|
2547*
|
 1055
|
| February 2024 |
| Wed 7: |
1726 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
91.32g |
|
75.16g |
|
156.91g |
|
2477*
|
751
|
| Tue 6: |
2121 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
85.90g |
|
159.71g |
|
177.29g |
|
2477*
|
356
|
| January 2024 |
| Fri 5: |
994 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
44.09g |
|
60.11g |
|
92.92g |
|
-
|
-
|
| November 2023 |
| Tue 7: |
963 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
65.57g |
|
99.51g |
|
-
|
-
|
| September 2023 |
| Tue 26: |
1607 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
70.95g |
|
91.92g |
|
153.13g |
|
-
|
-
|
| Mon 25: |
1260 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
65.46g |
|
133.80g |
|
-
|
-
|
| Tue 12: |
955 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
50.02g |
|
62.49g |
|
89.55g |
|
-
|
-
|
| Mon 11: |
1097 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
36.30g |
|
140.43g |
|
-
|
-
|
| Wed 6: |
787 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
27.76g |
|
122.90g |
|
-
|
-
|
| Tue 5: |
1758 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
89.95g |
|
88.36g |
|
156.09g |
|
-
|
-
|
| Mon 4: |
1357 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
66.14g |
|
32.38g |
|
163.18g |
|
-
|
-
|
| August 2023 |
| Mon 28: |
1365 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
62.26g |
|
167.85g |
|
-
|
-
|
| July 2023 |
| Fri 21: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
35.20g |
|
18.34g |
|
19.12g |
|
-
|
-
|
| Thu 20: |
621 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
45.53g |
|
22.22g |
|
32.74g |
|
-
|
-
|
| Wed 19: |
1646 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.52g |
|
99.13g |
|
192.42g |
|
-
|
-
|
| Tue 18: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.40g |
|
36.28g |
|
54.69g |
|
-
|
-
|
| Mon 17: |
1485 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
56.78g |
|
194.22g |
|
-
|
-
|
| Fri 14: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
25.69g |
|
30.54g |
|
50.11g |
|
-
|
-
|
| Tue 11: |
594 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.68g |
|
29.12g |
|
69.21g |
|
-
|
-
|
