| September 2022 |
| Tue 20: |
388 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.93g |
|
32.23g |
|
42.91g |
|
-
|
-
|
| Mon 12: |
90 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.07g |
|
2.13g |
|
15.72g |
|
-
|
-
|
| Thu 1: |
352 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.55g |
|
5.78g |
|
37.40g |
|
-
|
-
|
| August 2022 |
| Mon 29: |
1091 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.95g |
|
41.21g |
|
108.00g |
|
-
|
-
|
| Sun 28: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
4.01g |
|
11.35g |
|
71.20g |
|
-
|
-
|
| Sat 27: |
674 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
10.13g |
|
25.45g |
|
119.66g |
|
-
|
-
|
| Fri 26: |
977 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
17.53g |
|
28.77g |
|
175.86g |
|
-
|
-
|
| Thu 25: |
1698 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
72.53g |
|
58.25g |
|
198.24g |
|
-
|
-
|
| July 2022 |
| Fri 8: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
57.00g |
|
38.90g |
|
131.80g |
|
-
|
-
|
| Thu 7: |
1939 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
60.64g |
|
90.06g |
|
255.37g |
|
-
|
-
|
| Wed 6: |
1538 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.94g |
|
56.31g |
|
204.18g |
|
-
|
-
|
| May 2022 |
| Mon 30: |
850 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
44.71g |
|
27.63g |
|
80.85g |
|
-
|
-
|
| Tue 10: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
6.48g |
|
11.70g |
|
-
|
-
|
| Mon 9: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.63g |
|
37.87g |
|
77.10g |
|
-
|
-
|
| Sun 8: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
29.72g |
|
118.83g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
369 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.87g |
|
12.51g |
|
56.85g |
|
-
|
-
|
| September 2021 |
| Wed 1: |
364 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
12.73g |
|
17.73g |
|
45.28g |
|
-
|
-
|
| May 2021 |
| Tue 25: |
512 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.30g |
|
22.70g |
|
52.20g |
|
-
|
-
|
| April 2021 |
| Thu 29: |
1499 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
50.36g |
|
198.02g |
|
-
|
-
|
| Wed 28: |
1347 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
69.17g |
|
44.20g |
|
136.68g |
|
-
|
-
|
