| September 2024 |
| Mon 16: |
281 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
12.69g |
|
38.78g |
|
1.66g |
|
-
|
-
|
| August 2024 |
| Sat 24: |
203 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
8.18g |
|
30.55g |
|
0.42g |
|
-
|
-
|
| Wed 21: |
778 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
38.97g |
|
33.81g |
|
72.77g |
|
-
|
-
|
| Tue 20: |
1277 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.09g |
|
124.30g |
|
76.30g |
|
-
|
-
|
| Mon 19: |
1259 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
48.91g |
|
62.43g |
|
138.50g |
|
-
|
-
|
| Wed 14: |
232 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
15.92g |
|
18.87g |
|
1.68g |
|
-
|
-
|
| Tue 13: |
506 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
26.57g |
|
54.62g |
|
-
|
-
|
| Mon 12: |
1328 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
56.05g |
|
116.71g |
|
85.37g |
|
-
|
-
|
| Sun 11: |
630 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
17.96g |
|
40.20g |
|
74.42g |
|
-
|
-
|
| Fri 9: |
232 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
13.99g |
|
30.53g |
|
-
|
-
|
| Thu 8: |
1240 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
71.71g |
|
85.91g |
|
56.87g |
|
-
|
-
|
| Wed 7: |
1642 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
53.49g |
|
126.94g |
|
158.33g |
|
-
|
-
|
| Tue 6: |
1321 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
107.63g |
|
121.46g |
|
-
|
-
|
| Mon 5: |
1535 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
45.27g |
|
101.95g |
|
182.35g |
|
-
|
-
|
| July 2024 |
| Mon 29: |
843 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
38.12g |
|
52.40g |
|
-
|
-
|
| Sun 28: |
667 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
22.47g |
|
52.15g |
|
61.05g |
|
-
|
-
|
| Thu 25: |
724 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
34.24g |
|
73.11g |
|
28.98g |
|
-
|
-
|
| Wed 24: |
1571 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
71.85g |
|
119.33g |
|
108.94g |
|
-
|
-
|
| Tue 23: |
1184 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
91.48g |
|
83.88g |
|
-
|
-
|
| Sat 20: |
1419 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
56.55g |
|
93.34g |
|
139.49g |
|
-
|
-
|
