| March 2022 |
| Thu 3: |
462 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
33.57g |
|
16.41g |
|
24.49g |
|
-
|
-
|
| January 2022 |
| Mon 10: |
381 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.55g |
|
31.35g |
|
17.04g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
587 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.15g |
|
20.48g |
|
107.34g |
|
-
|
-
|
| November 2021 |
| Sat 27: |
382 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
27.59g |
|
22.67g |
|
9.82g |
|
-
|
-
|
| Fri 26: |
580 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
28.22g |
|
27.81g |
|
-
|
-
|
| Thu 25: |
1314 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
102.51g |
|
90.89g |
|
-
|
-
|
| Wed 24: |
1541 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
80.11g |
|
76.63g |
|
131.68g |
|
-
|
-
|
| Tue 23: |
665 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
41.78g |
|
22.74g |
|
50.10g |
|
-
|
-
|
| Mon 22: |
747 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
60.81g |
|
39.76g |
|
-
|
-
|
| Sun 21: |
1477 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
96.46g |
|
122.30g |
|
-
|
-
|
| September 2021 |
| Sat 11: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
8.39g |
|
28.08g |
|
74.78g |
|
-
|
-
|
| Fri 10: |
1427 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.62g |
|
87.89g |
|
166.51g |
|
-
|
-
|
| Wed 8: |
1028 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.05g |
|
69.40g |
|
98.06g |
|
-
|
-
|
| Sat 4: |
1409 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
58.46g |
|
83.47g |
|
132.96g |
|
-
|
-
|
| Thu 2: |
1378 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
116.14g |
|
120.50g |
|
-
|
-
|
| July 2021 |
| Fri 9: |
629 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
12.36g |
|
22.23g |
|
108.67g |
|
-
|
-
|
| Wed 7: |
1342 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
85.61g |
|
174.01g |
|
-
|
-
|
| July 2020 |
| Fri 24: |
1648 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.46g |
|
75.46g |
|
226.99g |
|
-
|
-
|
| Thu 23: |
1075 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
55.36g |
|
113.76g |
|
-
|
-
|
| Mon 13: |
678 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
44.43g |
|
33.99g |
|
38.67g |
|
-
|
-
|
