| January 2023 |
| Sun 22: |
318 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
15.88g |
|
14.26g |
|
30.26g |
|
-
|
-
|
| November 2022 |
| Wed 2: |
1074 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
51.83g |
|
48.47g |
|
105.21g |
|
-
|
-
|
| October 2022 |
| Mon 10: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
31.40g |
|
22.81g |
|
110.34g |
|
-
|
-
|
| Sun 9: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
66.70g |
|
68.48g |
|
252.98g |
|
-
|
-
|
| August 2022 |
| Fri 12: |
908 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
63.62g |
|
26.51g |
|
37.09g |
|
-
|
-
|
| Thu 4: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
22.66g |
|
72.12g |
|
-
|
-
|
| Wed 3: |
1751 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
122.12g |
|
67.15g |
|
117.18g |
|
-
|
-
|
| Mon 1: |
665 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
42.82g |
|
70.10g |
|
-
|
-
|
| July 2022 |
| Sun 31: |
1283 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
63.92g |
|
89.34g |
|
95.65g |
|
-
|
-
|
| Fri 29: |
793 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.21g |
|
37.15g |
|
80.06g |
|
-
|
-
|
| Thu 28: |
1956 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
73.26g |
|
78.28g |
|
248.05g |
|
-
|
-
|
| Wed 27: |
1816 *
|
121%
|
Fat: |
|
Prot: |
|
Carbs: |
103.78g |
|
79.98g |
|
148.03g |
|
-
|
-
|
| Tue 26: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
70.16g |
|
71.33g |
|
148.24g |
|
-
|
-
|
| Mon 25: |
1432 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
41.29g |
|
72.51g |
|
190.14g |
|
-
|
-
|
| Sun 24: |
1559 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
85.56g |
|
50.95g |
|
149.74g |
|
-
|
-
|
| Sat 23: |
563 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
29.53g |
|
26.13g |
|
46.79g |
|
-
|
-
|
| Fri 22: |
2062 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
99.97g |
|
75.86g |
|
214.45g |
|
-
|
-
|
| Thu 21: |
1888 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
98.91g |
|
51.96g |
|
199.81g |
|
-
|
-
|
| Wed 20: |
2175 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
66.07g |
|
91.09g |
|
290.58g |
|
-
|
-
|
| Tue 19: |
1902 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
81.76g |
|
55.93g |
|
222.98g |
|
-
|
-
|
