| September 2024 |
| Thu 19: |
1223 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
61.85g |
|
46.45g |
|
117.30g |
|
-
|
-
|
| Wed 18: |
1158 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
45.30g |
|
147.26g |
|
-
|
-
|
| Sat 14: |
727 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
27.19g |
|
27.00g |
|
94.98g |
|
-
|
-
|
| May 2024 |
| Sun 5: |
625 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
24.11g |
|
62.49g |
|
-
|
-
|
| November 2023 |
| Wed 22: |
1037 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
31.27g |
|
52.89g |
|
138.51g |
|
-
|
-
|
| Tue 21: |
364 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
6.86g |
|
33.96g |
|
41.80g |
|
-
|
-
|
| Sun 19: |
1129 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
32.71g |
|
65.11g |
|
148.00g |
|
-
|
-
|
| Sat 18: |
1880 *
|
188%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
88.47g |
|
252.04g |
|
-
|
-
|
| Fri 17: |
637 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
18.99g |
|
32.37g |
|
86.88g |
|
-
|
-
|
| Thu 16: |
1181 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
51.09g |
|
118.97g |
|
-
|
-
|
| Wed 15: |
889 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
30.26g |
|
33.25g |
|
117.46g |
|
-
|
-
|
| Tue 14: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.58g |
|
55.70g |
|
109.28g |
|
-
|
-
|
| Mon 13: |
643 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
22.82g |
|
21.28g |
|
86.71g |
|
-
|
-
|
| Sun 12: |
1371 *
|
137%
|
Fat: |
|
Prot: |
|
Carbs: |
54.61g |
|
60.41g |
|
161.76g |
|
-
|
-
|
| Sat 11: |
1039 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
32.16g |
|
44.38g |
|
143.88g |
|
-
|
-
|
| Fri 10: |
862 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
21.60g |
|
50.19g |
|
117.99g |
|
2747*
|
 1885
|
| Thu 9: |
1000 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
42.85g |
|
140.39g |
|
2450*
|
1450
|
| June 2023 |
| Sat 3: |
910 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
37.60g |
|
38.53g |
|
103.01g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1021 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
46.60g |
|
40.34g |
|
113.84g |
|
-
|
-
|
| Sat 7: |
333 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
18.30g |
|
53.70g |
|
-
|
-
|
