1973drl's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2018
Sun 18: 579 * 30%
Fat:
 
Prot:
 
Carbs:
29.14g
 
26.28g
 
52.52g
- -
January 2015
Wed 14: 428 * 23%
Fat:
 
Prot:
 
Carbs:
27.64g
 
38.86g
 
4.28g
- -
Mon 12: 324 * 17%
Fat:
 
Prot:
 
Carbs:
7.57g
 
28.43g
 
32.14g
- -
Sun 11: 874 * 46%
Fat:
 
Prot:
 
Carbs:
45.56g
 
56.19g
 
63.13g
- -
Sat 10: 722 * 38%
Fat:
 
Prot:
 
Carbs:
40.68g
 
78.43g
 
7.33g
- -
Fri 9: 1696 * 89%
Fat:
 
Prot:
 
Carbs:
125.95g
 
112.57g
 
37.56g
- -
Thu 8: 1874 * 99%
Fat:
 
Prot:
 
Carbs:
138.15g
 
127.00g
 
34.19g
- -
Wed 7: 984 * 52%
Fat:
 
Prot:
 
Carbs:
63.82g
 
78.43g
 
26.14g
- -
Tue 6: 1174 * 62%
Fat:
 
Prot:
 
Carbs:
81.94g
 
46.76g
 
67.32g
- -
Mon 5: 797 * 42%
Fat:
 
Prot:
 
Carbs:
52.07g
 
29.93g
 
50.89g
- -
Sun 4: 1106 * 58%
Fat:
 
Prot:
 
Carbs:
83.42g
 
31.12g
 
61.97g
- -
Sat 3: 1892 100%
Fat:
 
Prot:
 
Carbs:
130.16g
 
75.80g
 
105.71g
- -
February 2014
Tue 25: 320 * 17%
Fat:
 
Prot:
 
Carbs:
23.91g
 
22.87g
 
1.16g
- -
January 2014
Fri 24: 913 * 48%
Fat:
 
Prot:
 
Carbs:
49.79g
 
50.16g
 
73.21g
- -
Fri 17: 600 * 32%
Fat:
 
Prot:
 
Carbs:
44.00g
 
37.50g
 
18.50g
- -
Wed 15: 361 * 19%
Fat:
 
Prot:
 
Carbs:
16.68g
 
15.24g
 
44.05g
- -
Tue 14: 1589 * 84%
Fat:
 
Prot:
 
Carbs:
110.21g
 
87.15g
 
69.03g
- -
Mon 13: 1954 103%
Fat:
 
Prot:
 
Carbs:
129.12g
 
129.80g
 
66.72g
- -
May 2013
Tue 21: 54 * 3%
Fat:
 
Prot:
 
Carbs:
6.08g
 
0.50g
 
3.17g
- -
February 2013
Mon 11: 102 * 5%
Fat:
 
Prot:
 
Carbs:
7.96g
 
7.22g
 
0.00g
- -
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