| September 2024 |
| Thu 12: |
396 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.35g |
|
20.91g |
|
50.37g |
|
-
|
-
|
| Wed 11: |
1064 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
44.04g |
|
39.81g |
|
145.75g |
|
-
|
-
|
| June 2023 |
| Sat 24: |
777 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
17.10g |
|
118.80g |
|
-
|
-
|
| Fri 23: |
395 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
5.66g |
|
16.91g |
|
72.03g |
|
-
|
-
|
| Thu 22: |
830 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
41.06g |
|
102.22g |
|
-
|
-
|
| Wed 21: |
843 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
18.86g |
|
36.66g |
|
134.97g |
|
-
|
-
|
| Tue 20: |
624 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
46.71g |
|
75.91g |
|
-
|
-
|
| Sat 17: |
466 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
19.60g |
|
23.61g |
|
48.76g |
|
-
|
-
|
| Fri 16: |
768 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
31.40g |
|
85.46g |
|
-
|
-
|
| Thu 15: |
810 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
30.29g |
|
31.81g |
|
103.44g |
|
-
|
-
|
| February 2023 |
| Wed 1: |
1107 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
31.65g |
|
51.97g |
|
152.41g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
1163 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
38.30g |
|
34.13g |
|
172.27g |
|
-
|
-
|
| Mon 30: |
584 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
27.14g |
|
13.45g |
|
73.05g |
|
-
|
-
|
| Sun 29: |
592 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
23.64g |
|
77.35g |
|
-
|
-
|
| Sat 28: |
819 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
17.00g |
|
25.15g |
|
146.00g |
|
-
|
-
|
| Fri 27: |
564 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
26.05g |
|
91.90g |
|
-
|
-
|
| Thu 26: |
780 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.34g |
|
24.68g |
|
103.65g |
|
-
|
-
|
| Wed 25: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
27.44g |
|
49.35g |
|
140.78g |
|
-
|
-
|
| Tue 24: |
1093 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
38.16g |
|
50.55g |
|
132.27g |
|
-
|
-
|
| Mon 23: |
967 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
43.55g |
|
53.88g |
|
87.39g |
|
-
|
-
|
