| September 2024 |
| Sat 21: |
315 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.43g |
|
12.45g |
|
40.17g |
|
-
|
-
|
| Fri 20: |
1549 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
88.12g |
|
161.63g |
|
-
|
-
|
| Fri 13: |
1192 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
77.79g |
|
125.18g |
|
-
|
-
|
| Thu 12: |
1352 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
58.66g |
|
95.55g |
|
125.35g |
|
-
|
-
|
| Fri 6: |
288 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
19.50g |
|
10.50g |
|
14.70g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
695 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.38g |
|
42.79g |
|
43.55g |
|
-
|
-
|
| Fri 23: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
83.10g |
|
107.27g |
|
-
|
-
|
| Thu 22: |
921 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.41g |
|
47.42g |
|
108.31g |
|
-
|
-
|
| Wed 21: |
1430 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.95g |
|
104.60g |
|
136.13g |
|
-
|
-
|
| Tue 20: |
1399 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
65.23g |
|
76.21g |
|
126.95g |
|
-
|
-
|
| Thu 15: |
1351 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
76.02g |
|
83.46g |
|
84.49g |
|
-
|
-
|
| Wed 14: |
1581 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
64.90g |
|
214.78g |
|
-
|
-
|
| Tue 13: |
1319 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
69.61g |
|
82.26g |
|
93.16g |
|
-
|
-
|
| Mon 12: |
1378 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
79.77g |
|
109.95g |
|
-
|
-
|
| Mon 5: |
1339 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.38g |
|
74.85g |
|
168.10g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1091 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
64.57g |
|
113.61g |
|
-
|
-
|
| Tue 30: |
1013 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.64g |
|
54.56g |
|
85.61g |
|
-
|
-
|
| Mon 29: |
1485 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
58.71g |
|
111.49g |
|
121.38g |
|
-
|
-
|
| Mon 15: |
461 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
5.27g |
|
11.00g |
|
96.94g |
|
-
|
-
|
| Sun 14: |
185 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
6.60g |
|
31.32g |
|
0.00g |
|
-
|
-
|
