| March 2021 |
| Sun 14: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.78g |
|
67.00g |
|
153.96g |
|
-
|
-
|
| Fri 12: |
1039 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
47.90g |
|
105.77g |
|
-
|
-
|
| Thu 11: |
1012 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
56.18g |
|
122.97g |
|
-
|
-
|
| Wed 10: |
1112 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
27.75g |
|
48.36g |
|
173.00g |
|
1270*
|
 158
|
| Tue 9: |
1100 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.40g |
|
86.82g |
|
103.88g |
|
1270*
|
170
|
| Mon 8: |
922 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
34.10g |
|
57.77g |
|
102.89g |
|
-
|
-
|
| Sun 7: |
113 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.45g |
|
2.38g |
|
28.77g |
|
-
|
-
|
| Sat 6: |
844 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
33.35g |
|
43.75g |
|
100.74g |
|
-
|
-
|
| Fri 5: |
351 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.23g |
|
12.35g |
|
55.13g |
|
-
|
-
|
| Tue 2: |
494 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.04g |
|
24.27g |
|
68.14g |
|
1321*
|
827
|
| February 2021 |
| Sun 28: |
1140 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.88g |
|
50.01g |
|
155.34g |
|
1321*
|
181
|
| Sat 27: |
1320 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
43.04g |
|
80.06g |
|
170.30g |
|
1458*
|
138
|
| Fri 26: |
1256 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
61.71g |
|
166.35g |
|
1400*
|
144
|
| Thu 25: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
41.41g |
|
47.50g |
|
194.32g |
|
1321*
|
63
|
| Wed 24: |
575 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
21.98g |
|
63.51g |
|
-
|
-
|
| Tue 23: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.89g |
|
55.82g |
|
168.43g |
|
1299*
|
36
|
| Mon 22: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.24g |
|
43.99g |
|
156.16g |
|
1357*
|
254
|
| Sun 21: |
1281 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
50.69g |
|
185.77g |
|
1349*
|
68
|
| Sat 20: |
1206 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
43.08g |
|
169.09g |
|
1321*
|
115
|
| Fri 19: |
1103 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.47g |
|
51.42g |
|
168.71g |
|
1400*
|
297
|
