| April 2023 |
| Wed 19: |
1090 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
41.59g |
|
154.18g |
|
-
|
-
|
| Tue 18: |
619 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
17.55g |
|
33.61g |
|
79.96g |
|
424*
|
 195
|
| October 2022 |
| Sat 1: |
143 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.33g |
|
0.51g |
|
27.54g |
|
-
|
-
|
| July 2022 |
| Sat 23: |
392 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
19.59g |
|
11.22g |
|
42.58g |
|
-
|
-
|
| Wed 6: |
64 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
0.60g |
|
1.34g |
|
15.36g |
|
-
|
-
|
| Sat 2: |
364 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.48g |
|
20.40g |
|
30.85g |
|
-
|
-
|
| February 2022 |
| Thu 17: |
435 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
17.40g |
|
8.45g |
|
64.44g |
|
-
|
-
|
| Wed 16: |
601 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
15.82g |
|
36.21g |
|
-
|
-
|
| Tue 15: |
1640 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
88.08g |
|
80.40g |
|
133.07g |
|
-
|
-
|
| Mon 14: |
669 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
41.40g |
|
21.51g |
|
57.55g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
665 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
19.65g |
|
83.51g |
|
-
|
-
|
| September 2021 |
| Fri 10: |
694 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
28.23g |
|
28.74g |
|
82.81g |
|
-
|
-
|
| Mon 6: |
985 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
34.46g |
|
36.57g |
|
134.44g |
|
-
|
-
|
| August 2021 |
| Thu 26: |
969 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
39.83g |
|
132.08g |
|
-
|
-
|
| Wed 4: |
1136 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
37.65g |
|
148.27g |
|
-
|
-
|
| July 2021 |
| Thu 29: |
495 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
9.89g |
|
13.43g |
|
91.81g |
|
-
|
-
|
| Fri 2: |
829 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
35.25g |
|
51.14g |
|
77.09g |
|
-
|
-
|
| Thu 1: |
155 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
10.85g |
|
0.74g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
625 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
24.71g |
|
27.74g |
|
73.67g |
|
-
|
-
|
| Tue 29: |
859 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
31.35g |
|
101.82g |
|
-
|
-
|
