| October 2022 |
| Thu 13: |
1199 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.96g |
|
57.62g |
|
144.02g |
|
-
|
-
|
| Tue 11: |
1042 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.53g |
|
43.41g |
|
160.91g |
|
-
|
-
|
| February 2022 |
| Mon 21: |
656 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
8.81g |
|
23.58g |
|
127.32g |
|
-
|
-
|
| Tue 8: |
859 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
26.39g |
|
146.53g |
|
-
|
-
|
| January 2022 |
| Sat 29: |
475 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
18.36g |
|
91.08g |
|
-
|
-
|
| Thu 27: |
1210 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.25g |
|
64.71g |
|
137.59g |
|
-
|
-
|
| Wed 26: |
1105 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
15.19g |
|
69.51g |
|
185.15g |
|
-
|
-
|
| Tue 25: |
1275 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.64g |
|
85.98g |
|
200.09g |
|
-
|
-
|
| Mon 24: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
56.94g |
|
204.31g |
|
-
|
-
|
| October 2021 |
| Wed 20: |
752 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.16g |
|
27.98g |
|
111.95g |
|
-
|
-
|
| Tue 19: |
550 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.00g |
|
15.29g |
|
57.56g |
|
-
|
-
|
| September 2021 |
| Tue 7: |
1056 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
18.90g |
|
130.49g |
|
-
|
-
|
| May 2021 |
| Fri 14: |
499 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
6.45g |
|
13.82g |
|
104.99g |
|
-
|
-
|
| Wed 12: |
793 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
28.27g |
|
17.20g |
|
128.34g |
|
-
|
-
|
| Tue 11: |
1201 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.19g |
|
53.41g |
|
153.14g |
|
-
|
-
|
| Mon 10: |
1117 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
44.54g |
|
46.48g |
|
139.36g |
|
-
|
-
|
| March 2021 |
| Sat 13: |
102 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.05g |
|
1.29g |
|
24.03g |
|
-
|
-
|
| Mon 1: |
338 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.05g |
|
9.72g |
|
65.22g |
|
-
|
-
|
| February 2021 |
| Tue 23: |
755 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
20.94g |
|
101.83g |
|
-
|
-
|
| Mon 22: |
1075 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
65.14g |
|
44.82g |
|
81.71g |
|
-
|
-
|
