| April 2024 |
| Thu 4: |
953 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
4.94g |
|
20.74g |
|
241.79g |
|
-
|
-
|
| Wed 3: |
876 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
4.10g |
|
11.87g |
|
227.40g |
|
-
|
-
|
| February 2024 |
| Fri 16: |
655 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
26.48g |
|
35.03g |
|
69.32g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
165 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
6.03g |
|
5.96g |
|
20.75g |
|
-
|
-
|
| June 2022 |
| Fri 3: |
1920 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
104.81g |
|
90.19g |
|
155.01g |
|
-
|
-
|
| Thu 2: |
1073 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
49.13g |
|
51.24g |
|
111.01g |
|
-
|
-
|
| Wed 1: |
1178 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
81.31g |
|
111.77g |
|
-
|
-
|
| May 2022 |
| Tue 17: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
17.08g |
|
19.02g |
|
52.45g |
|
-
|
-
|
| February 2022 |
| Fri 18: |
1367 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
30.90g |
|
47.72g |
|
230.93g |
|
-
|
-
|
| January 2022 |
| Tue 25: |
210 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
12.73g |
|
20.09g |
|
-
|
-
|
| Mon 24: |
1485 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
62.84g |
|
72.46g |
|
151.15g |
|
-
|
-
|
| December 2021 |
| Mon 20: |
854 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
45.41g |
|
59.85g |
|
44.79g |
|
-
|
-
|
| November 2021 |
| Fri 5: |
1014 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
35.88g |
|
29.09g |
|
145.46g |
|
-
|
-
|
| Thu 4: |
1752 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
104.63g |
|
40.22g |
|
176.86g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
613 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
16.10g |
|
25.27g |
|
92.24g |
|
-
|
-
|
| Tue 26: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
23.81g |
|
18.37g |
|
116.64g |
|
-
|
-
|
| Mon 25: |
1545 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
26.72g |
|
51.18g |
|
274.74g |
|
-
|
-
|
| Sun 24: |
1727 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
74.86g |
|
25.56g |
|
176.01g |
|
-
|
-
|
| Sat 23: |
1387 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.41g |
|
56.22g |
|
147.80g |
|
-
|
-
|
| Fri 22: |
819 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
32.02g |
|
27.84g |
|
114.01g |
|
-
|
-
|
