| September 2024 |
| Thu 19: |
1562 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
61.27g |
|
116.00g |
|
137.90g |
|
-
|
-
|
| Wed 18: |
1290 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.91g |
|
85.00g |
|
137.41g |
|
-
|
-
|
| Tue 17: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
56.46g |
|
90.55g |
|
112.76g |
|
-
|
-
|
| Mon 16: |
1263 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
49.78g |
|
102.52g |
|
102.44g |
|
-
|
-
|
| Sun 15: |
1589 *
|
122%
|
Fat: |
|
Prot: |
|
Carbs: |
68.46g |
|
66.34g |
|
179.78g |
|
-
|
-
|
| Sat 14: |
1465 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
65.34g |
|
98.01g |
|
117.30g |
|
-
|
-
|
| Fri 13: |
1479 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
69.81g |
|
76.85g |
|
143.99g |
|
-
|
-
|
| Thu 12: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
62.22g |
|
104.47g |
|
107.16g |
|
-
|
-
|
| Wed 11: |
1544 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
75.00g |
|
106.57g |
|
130.27g |
|
2229*
|
 685
|
| Tue 10: |
1561 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
59.70g |
|
118.25g |
|
141.96g |
|
-
|
-
|
| Mon 9: |
1554 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
54.00g |
|
124.77g |
|
150.16g |
|
2296*
|
742
|
| Sun 8: |
1673 *
|
120%
|
Fat: |
|
Prot: |
|
Carbs: |
67.31g |
|
101.34g |
|
166.00g |
|
-
|
-
|
| Sat 7: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.55g |
|
51.79g |
|
181.06g |
|
-
|
-
|
| Fri 6: |
1537 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.89g |
|
85.33g |
|
192.47g |
|
-
|
-
|
| Thu 5: |
1332 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
56.74g |
|
93.35g |
|
126.25g |
|
-
|
-
|
| Wed 4: |
1382 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
99.41g |
|
186.10g |
|
-
|
-
|
| Tue 3: |
1625 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
39.72g |
|
84.52g |
|
242.36g |
|
2229*
|
604
|
| Mon 2: |
1523 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
105.07g |
|
169.58g |
|
-
|
-
|
| Sun 1: |
1300 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
64.78g |
|
52.72g |
|
133.54g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1208 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
45.03g |
|
70.94g |
|
140.49g |
|
-
|
-
|
