| September 2024 |
| Sat 14: |
1359 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.34g |
|
64.00g |
|
149.11g |
|
-
|
-
|
| Fri 13: |
900 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
48.40g |
|
44.90g |
|
71.90g |
|
-
|
-
|
| Mon 9: |
1014 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
57.74g |
|
61.20g |
|
66.17g |
|
-
|
-
|
| Sun 8: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.60g |
|
4.50g |
|
-
|
-
|
| Sat 7: |
948 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.92g |
|
44.77g |
|
93.08g |
|
-
|
-
|
| Fri 6: |
1071 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.56g |
|
48.66g |
|
134.86g |
|
-
|
-
|
| Thu 5: |
886 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
47.02g |
|
38.36g |
|
77.83g |
|
-
|
-
|
| Wed 4: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
62.98g |
|
57.01g |
|
51.47g |
|
-
|
-
|
| Mon 2: |
986 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
64.26g |
|
38.09g |
|
64.22g |
|
-
|
-
|
| July 2024 |
| Sat 27: |
118 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
10.00g |
|
2.60g |
|
4.50g |
|
-
|
-
|
| Fri 26: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.53g |
|
57.42g |
|
78.76g |
|
-
|
-
|
| Wed 10: |
1410 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
57.87g |
|
110.61g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
1450 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
73.37g |
|
51.70g |
|
114.68g |
|
-
|
-
|
| Mon 10: |
1413 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
79.38g |
|
70.58g |
|
107.74g |
|
-
|
-
|
| Sun 9: |
533 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
30.21g |
|
17.46g |
|
48.30g |
|
-
|
-
|
| Sat 8: |
882 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
50.78g |
|
59.67g |
|
46.18g |
|
-
|
-
|
| Wed 5: |
1579 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
62.39g |
|
46.38g |
|
207.29g |
|
-
|
-
|
| Mon 3: |
1383 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
76.12g |
|
56.27g |
|
120.61g |
|
-
|
-
|
| Sat 1: |
1663 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
91.21g |
|
59.85g |
|
152.05g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
1360 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
53.85g |
|
63.22g |
|
154.11g |
|
-
|
-
|
