| September 2024 |
| Fri 13: |
787 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
25.30g |
|
78.97g |
|
-
|
-
|
| Thu 12: |
799 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.61g |
|
31.61g |
|
77.50g |
|
-
|
-
|
| Wed 11: |
1165 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
83.42g |
|
34.23g |
|
65.22g |
|
-
|
-
|
| Sun 8: |
671 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
25.89g |
|
115.39g |
|
-
|
-
|
| August 2024 |
| Fri 23: |
636 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
46.04g |
|
20.32g |
|
38.11g |
|
-
|
-
|
| Fri 16: |
945 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
77.27g |
|
19.59g |
|
51.47g |
|
-
|
-
|
| Sat 10: |
777 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.05g |
|
30.28g |
|
83.92g |
|
-
|
-
|
| May 2024 |
| Wed 15: |
1199 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
63.15g |
|
29.96g |
|
127.33g |
|
-
|
-
|
| Tue 14: |
228 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
7.70g |
|
40.00g |
|
-
|
-
|
| Thu 9: |
1455 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
71.64g |
|
46.38g |
|
157.65g |
|
-
|
-
|
| Wed 8: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.53g |
|
56.97g |
|
232.79g |
|
-
|
-
|
| Tue 7: |
1153 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
49.56g |
|
127.89g |
|
-
|
-
|
| Mon 6: |
1448 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.96g |
|
79.85g |
|
143.70g |
|
-
|
-
|
| Sun 5: |
1008 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
35.42g |
|
62.93g |
|
138.07g |
|
-
|
-
|
| Sat 4: |
1349 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
51.90g |
|
73.86g |
|
140.02g |
|
-
|
-
|
| Fri 3: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.05g |
|
41.40g |
|
119.72g |
|
-
|
-
|
| Thu 2: |
1300 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
51.11g |
|
68.29g |
|
134.76g |
|
-
|
-
|
| Wed 1: |
1530 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
74.42g |
|
194.68g |
|
-
|
-
|
| April 2024 |
| Tue 30: |
1213 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.53g |
|
44.69g |
|
148.81g |
|
-
|
-
|
| Mon 29: |
1375 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
62.86g |
|
164.80g |
|
-
|
-
|
