| January 2009 |
| Thu 15: |
236 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.87g |
|
14.09g |
|
40.79g |
|
1840*
|
 1604
|
| December 2008 |
| Tue 30: |
590 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
28.60g |
|
28.00g |
|
50.20g |
|
-
|
-
|
| November 2008 |
| Sun 30: |
636 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.44g |
|
33.40g |
|
60.98g |
|
-
|
-
|
| September 2008 |
| Wed 10: |
450 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.50g |
|
21.00g |
|
67.00g |
|
2413*
|
1963
|
| Tue 9: |
1082 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
51.66g |
|
110.66g |
|
2031*
|
949
|
| Mon 8: |
500 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
23.00g |
|
86.00g |
|
2413*
|
1913
|
| Sun 7: |
1176 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
47.80g |
|
30.60g |
|
150.80g |
|
1267
|
91
|
| Sat 6: |
660 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.50g |
|
28.00g |
|
110.00g |
|
1267
|
607
|
| Fri 5: |
464 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
10.08g |
|
12.28g |
|
80.75g |
|
2413*
|
1949
|
| Thu 4: |
419 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
18.54g |
|
12.60g |
|
55.51g |
|
1512*
|
1093
|
| Wed 3: |
261 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
2.65g |
|
3.95g |
|
58.08g |
|
2413*
|
2152
|
| Tue 2: |
406 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
13.16g |
|
8.64g |
|
63.98g |
|
2031*
|
1625
|
| Mon 1: |
357 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
12.51g |
|
54.54g |
|
2031
|
1674
|
| August 2008 |
| Sun 31: |
209 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
6.68g |
|
19.74g |
|
15.00g |
|
-
|
-
|
| Sat 30: |
165 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.00g |
|
36.00g |
|
1267
|
1102
|
| Fri 29: |
613 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
36.88g |
|
68.29g |
|
2413*
|
1800
|
| Thu 28: |
654 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
19.00g |
|
27.27g |
|
96.40g |
|
1267
|
613
|
| Wed 27: |
484 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
21.87g |
|
73.01g |
|
2031*
|
1547
|
| Tue 26: |
703 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
17.33g |
|
107.10g |
|
1267
|
564
|
| Mon 25: |
378 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
3.38g |
|
24.39g |
|
61.00g |
|
1867*
|
1489
|
