| February 2021 |
| Mon 1: |
580 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
22.49g |
|
93.08g |
|
-
|
-
|
| January 2021 |
| Sat 30: |
141 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
3.01g |
|
5.67g |
|
24.73g |
|
-
|
-
|
| Thu 28: |
860 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
70.09g |
|
53.54g |
|
-
|
-
|
| Wed 27: |
252 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
8.98g |
|
14.77g |
|
30.51g |
|
-
|
-
|
| Tue 26: |
666 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.66g |
|
43.81g |
|
70.10g |
|
-
|
-
|
| Mon 25: |
541 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
16.36g |
|
23.50g |
|
95.06g |
|
-
|
-
|
| Sun 24: |
1322 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
58.78g |
|
166.61g |
|
-
|
-
|
| Fri 22: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
17.86g |
|
97.01g |
|
-
|
-
|
| Thu 21: |
561 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.94g |
|
90.06g |
|
19.08g |
|
-
|
-
|
| Wed 20: |
310 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
13.16g |
|
55.21g |
|
-
|
-
|
| Tue 19: |
579 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.97g |
|
49.71g |
|
55.67g |
|
-
|
-
|
| Mon 18: |
181 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
0.73g |
|
1.92g |
|
46.76g |
|
-
|
-
|
| Sun 17: |
368 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
18.17g |
|
28.12g |
|
-
|
-
|
| Sat 16: |
947 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
21.58g |
|
52.03g |
|
137.96g |
|
-
|
-
|
| Fri 15: |
317 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.35g |
|
12.96g |
|
34.43g |
|
-
|
-
|
| Thu 14: |
344 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
19.04g |
|
27.83g |
|
21.70g |
|
1679*
|
 1335
|
| Wed 13: |
868 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
45.49g |
|
32.74g |
|
93.44g |
|
-
|
-
|
| Tue 12: |
527 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
18.37g |
|
20.39g |
|
74.96g |
|
-
|
-
|
| Mon 11: |
328 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.51g |
|
8.33g |
|
62.76g |
|
-
|
-
|
