| August 2024 |
| Tue 13: |
826 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
29.21g |
|
17.78g |
|
126.52g |
|
-
|
-
|
| Mon 12: |
1061 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.81g |
|
31.65g |
|
162.73g |
|
-
|
-
|
| Sun 4: |
100 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
5.59g |
|
6.34g |
|
-
|
-
|
| February 2024 |
| Sun 18: |
1034 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
18.28g |
|
21.19g |
|
205.23g |
|
-
|
-
|
| August 2023 |
| Sun 13: |
544 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.57g |
|
8.51g |
|
49.96g |
|
-
|
-
|
| Sat 12: |
1239 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
44.58g |
|
50.28g |
|
163.04g |
|
-
|
-
|
| July 2023 |
| Fri 28: |
729 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.26g |
|
17.02g |
|
87.33g |
|
-
|
-
|
| Fri 21: |
915 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
11.83g |
|
12.51g |
|
207.73g |
|
-
|
-
|
| June 2023 |
| Sat 10: |
80 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
1.00g |
|
11.00g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
289 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.23g |
|
4.30g |
|
55.49g |
|
-
|
-
|
| Sun 22: |
942 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.26g |
|
25.93g |
|
116.52g |
|
-
|
-
|
| November 2022 |
| Sun 6: |
1050 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
41.42g |
|
48.07g |
|
122.13g |
|
-
|
-
|
| Sat 5: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
47.43g |
|
64.34g |
|
135.54g |
|
-
|
-
|
| Fri 4: |
525 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.21g |
|
16.38g |
|
73.98g |
|
-
|
-
|
| Thu 3: |
1437 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
48.90g |
|
54.96g |
|
189.92g |
|
-
|
-
|
| Wed 2: |
1660 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
58.29g |
|
65.77g |
|
214.81g |
|
-
|
-
|
| Tue 1: |
822 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
25.31g |
|
132.04g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1361 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.54g |
|
63.76g |
|
177.57g |
|
-
|
-
|
| August 2022 |
| Tue 23: |
1367 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.98g |
|
64.79g |
|
152.63g |
|
-
|
-
|
| July 2022 |
| Sat 2: |
283 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
12.66g |
|
12.27g |
|
32.44g |
|
-
|
-
|
