| September 2024 |
| Wed 18: |
1397 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
67.79g |
|
166.87g |
|
-
|
-
|
| Mon 16: |
476 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
14.39g |
|
26.94g |
|
60.14g |
|
-
|
-
|
| Fri 13: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
75.14g |
|
188.14g |
|
-
|
-
|
| Thu 12: |
785 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.17g |
|
33.63g |
|
99.11g |
|
-
|
-
|
| Mon 2: |
1200 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
27.21g |
|
75.33g |
|
165.94g |
|
-
|
-
|
| Sun 1: |
124 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.00g |
|
2.90g |
|
17.00g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
313 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.24g |
|
11.68g |
|
44.83g |
|
-
|
-
|
| Thu 29: |
1393 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
34.62g |
|
81.39g |
|
184.82g |
|
-
|
-
|
| Wed 28: |
1504 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
55.15g |
|
69.94g |
|
178.17g |
|
-
|
-
|
| Tue 27: |
846 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
19.16g |
|
53.54g |
|
116.36g |
|
-
|
-
|
| Mon 26: |
1622 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
102.71g |
|
217.66g |
|
-
|
-
|
| Sun 25: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.65g |
|
61.11g |
|
97.02g |
|
-
|
-
|
| Wed 21: |
1453 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.46g |
|
45.51g |
|
191.88g |
|
-
|
-
|
| Tue 20: |
2154 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
99.55g |
|
97.41g |
|
213.79g |
|
-
|
-
|
| Mon 19: |
1275 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
88.49g |
|
147.87g |
|
-
|
-
|
| Sun 18: |
474 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
10.39g |
|
25.65g |
|
69.28g |
|
-
|
-
|
| Fri 9: |
1224 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
35.34g |
|
65.68g |
|
163.19g |
|
-
|
-
|
