| October 2024 |
| Sun 6: |
416 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.59g |
|
35.02g |
|
41.51g |
|
-
|
-
|
| Fri 4: |
1789 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
47.56g |
|
130.47g |
|
209.18g |
|
-
|
-
|
| Thu 3: |
1845 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
76.63g |
|
142.61g |
|
144.95g |
|
-
|
-
|
| Wed 2: |
1899 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
69.16g |
|
129.16g |
|
190.73g |
|
-
|
-
|
| Tue 1: |
1923 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.14g |
|
140.17g |
|
201.81g |
|
-
|
-
|
| September 2024 |
| Mon 30: |
1839 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.66g |
|
147.35g |
|
190.65g |
|
-
|
-
|
| Mon 23: |
795 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.47g |
|
51.82g |
|
103.56g |
|
-
|
-
|
| Sun 22: |
1153 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
38.28g |
|
91.65g |
|
109.10g |
|
-
|
-
|
| Sat 21: |
1335 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.82g |
|
93.05g |
|
140.48g |
|
-
|
-
|
| Fri 20: |
1750 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.25g |
|
136.13g |
|
199.90g |
|
-
|
-
|
| Thu 19: |
1858 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
78.39g |
|
146.56g |
|
138.78g |
|
-
|
-
|
| Wed 18: |
1975 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.01g |
|
135.29g |
|
193.42g |
|
-
|
-
|
| Tue 17: |
1946 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
60.53g |
|
141.93g |
|
203.16g |
|
-
|
-
|
| Mon 16: |
1935 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
61.39g |
|
151.30g |
|
192.20g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1129 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
23.74g |
|
78.29g |
|
157.20g |
|
-
|
-
|
| Tue 27: |
1999 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
156.47g |
|
209.80g |
|
-
|
-
|
| Thu 22: |
2125 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
93.73g |
|
182.76g |
|
137.97g |
|
-
|
-
|
| Wed 21: |
2299 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
89.75g |
|
170.73g |
|
203.00g |
|
-
|
-
|
| Tue 20: |
2143 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
71.93g |
|
180.64g |
|
186.96g |
|
-
|
-
|
| Mon 19: |
2077 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
79.67g |
|
171.90g |
|
167.92g |
|
-
|
-
|
