| September 2024 |
| Tue 17: |
843 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
48.74g |
|
43.94g |
|
66.58g |
|
-
|
-
|
| Mon 16: |
694 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
55.83g |
|
32.43g |
|
-
|
-
|
| Sun 15: |
1039 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.89g |
|
57.52g |
|
68.15g |
|
-
|
-
|
| Sat 14: |
925 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
61.07g |
|
45.74g |
|
50.64g |
|
-
|
-
|
| Fri 13: |
954 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
66.72g |
|
56.66g |
|
-
|
-
|
| Thu 12: |
899 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.79g |
|
52.19g |
|
61.54g |
|
-
|
-
|
| Wed 11: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
54.78g |
|
51.83g |
|
53.25g |
|
-
|
-
|
| Tue 10: |
1116 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
83.29g |
|
46.28g |
|
50.20g |
|
-
|
-
|
| Mon 9: |
1007 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
56.63g |
|
48.95g |
|
73.97g |
|
-
|
-
|
| Sun 8: |
967 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
54.12g |
|
61.20g |
|
63.20g |
|
-
|
-
|
| Sat 7: |
656 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
64.72g |
|
26.20g |
|
-
|
-
|
| Fri 6: |
847 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
35.19g |
|
38.96g |
|
95.50g |
|
-
|
-
|
| Thu 5: |
1096 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
58.58g |
|
57.26g |
|
89.78g |
|
-
|
-
|
| Wed 4: |
674 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.11g |
|
74.36g |
|
22.71g |
|
-
|
-
|
| Tue 3: |
1006 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
52.43g |
|
67.26g |
|
59.62g |
|
-
|
-
|
| Mon 2: |
700 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
47.06g |
|
37.98g |
|
-
|
-
|
| Sun 1: |
643 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
36.42g |
|
34.62g |
|
44.71g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
943 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
45.85g |
|
63.84g |
|
76.20g |
|
-
|
-
|
| Fri 30: |
756 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.04g |
|
55.67g |
|
42.16g |
|
-
|
-
|
| Thu 29: |
857 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.31g |
|
46.80g |
|
68.18g |
|
-
|
-
|
