ruyaarsan's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 881 Cals (Fat: 49.66g, Protein: 53.79g, Carbs: 56.07g)
Monthly Total: Exercise: 0 Cals   Food: 14981 Cals (Fat: 844.19g, Protein: 914.44g, Carbs: 953.12g)

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Daily Average Calorie Info

52%
of RDI*
(881 cal)
52% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (50%)
 
Protein (24%)
*Based on an RDI of 1700 calories (19 Apr 24)
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