January 2021 |
Sun 24: |
503 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
17.92g |
|
47.32g |
|
39.98g |
|
-
|
-
|
Sat 23: |
218 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
16.25g |
|
17.50g |
|
745*
|
527
|
Fri 22: |
360 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.96g |
|
36.47g |
|
21.86g |
|
745*
|
385
|
Thu 21: |
565 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
27.71g |
|
48.09g |
|
34.81g |
|
745*
|
180
|
Wed 20: |
769 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.91g |
|
71.76g |
|
71.85g |
|
697*
|
72
|
Thu 14: |
152 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.85g |
|
15.73g |
|
4.39g |
|
-
|
-
|
Wed 13: |
-
|
-
|
|
812*
|
-
|
Tue 12: |
876 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
38.95g |
|
69.86g |
|
63.39g |
|
745*
|
131
|
Mon 11: |
698 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
33.73g |
|
49.40g |
|
52.19g |
|
1052*
|
354
|
Sun 10: |
631 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
30.25g |
|
75.14g |
|
720*
|
89
|
Sat 9: |
820 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
47.22g |
|
72.99g |
|
822*
|
2
|
Fri 8: |
737 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
42.60g |
|
68.90g |
|
975*
|
238
|
Thu 7: |
763 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
23.77g |
|
48.39g |
|
95.50g |
|
669*
|
94
|
Wed 6: |
450 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.89g |
|
36.84g |
|
41.82g |
|
974*
|
524
|
Tue 5: |
157 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
7.82g |
|
11.45g |
|
11.52g |
|
-
|
-
|
Mon 4: |
224 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
15.45g |
|
14.15g |
|
7.61g |
|
697*
|
473
|
Sun 3: |
500 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
29.36g |
|
32.45g |
|
28.93g |
|
701*
|
201
|
Sat 2: |
350 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
22.74g |
|
16.82g |
|
21.29g |
|
911*
|
561
|
Fri 1: |
285 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
21.42g |
|
18.55g |
|
4.38g |
|
816*
|
531
|
December 2020 |
Thu 31: |
805 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
34.69g |
|
67.64g |
|
56.75g |
|
763*
|
42
|
Wed 30: |
911 *
|
-
|
Fat: |
|
Prot: |
|
Carbs: |
41.47g |
|
55.41g |
|
85.66g |
|
826*
|
85
|