| August 2024 |
| Tue 13: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
41.13g |
|
54.49g |
|
154.69g |
|
53*
|
 1113
|
| Mon 12: |
1348 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
47.16g |
|
174.75g |
|
1952*
|
 604
|
| Sun 11: |
1420 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.01g |
|
53.67g |
|
157.83g |
|
2492*
|
1072
|
| Sat 10: |
1384 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.79g |
|
50.73g |
|
176.85g |
|
2076*
|
692
|
| Fri 9: |
1346 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
55.04g |
|
55.10g |
|
170.31g |
|
1981*
|
635
|
| Thu 8: |
1465 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.99g |
|
62.42g |
|
148.51g |
|
2085*
|
620
|
| Wed 7: |
1124 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
54.63g |
|
126.89g |
|
1848*
|
724
|
| Tue 6: |
-
|
-
|
|
1842*
|
-
|
| Mon 5: |
-
|
-
|
|
1878*
|
-
|
| Sun 4: |
-
|
-
|
|
1871*
|
-
|
| Sat 3: |
763 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
48.45g |
|
66.97g |
|
1662*
|
899
|
| Fri 2: |
1424 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
73.36g |
|
49.34g |
|
149.60g |
|
1794*
|
370
|
| Thu 1: |
1464 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
60.26g |
|
89.11g |
|
154.67g |
|
1795*
|
331
|
| July 2024 |
| Wed 31: |
1562 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.70g |
|
73.31g |
|
163.84g |
|
1954*
|
392
|
| Tue 30: |
1556 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
62.15g |
|
70.51g |
|
191.53g |
|
2019*
|
463
|
| Mon 29: |
1406 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
70.63g |
|
64.47g |
|
140.56g |
|
1999*
|
593
|
| Sun 28: |
-
|
-
|
|
2777*
|
-
|
| Sat 27: |
1801 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
71.58g |
|
100.70g |
|
202.07g |
|
1966*
|
165
|
| Fri 26: |
1132 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
46.53g |
|
137.35g |
|
1720*
|
588
|
| Thu 25: |
1439 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.03g |
|
80.67g |
|
163.82g |
|
2347*
|
908
|
