September 2024 |
Thu 12: |
1458 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.99g |
|
80.18g |
|
186.79g |
|
-
|
-
|
Wed 11: |
1546 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
51.27g |
|
74.01g |
|
197.94g |
|
-
|
-
|
Tue 10: |
1527 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
90.53g |
|
181.99g |
|
-
|
-
|
Mon 9: |
1368 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
46.67g |
|
77.80g |
|
156.86g |
|
-
|
-
|
August 2024 |
Mon 19: |
1568 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.31g |
|
89.91g |
|
183.93g |
|
-
|
-
|
Thu 8: |
407 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
19.19g |
|
31.76g |
|
27.24g |
|
-
|
-
|
Wed 7: |
1454 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
56.89g |
|
100.52g |
|
136.77g |
|
-
|
-
|
Sat 3: |
538 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.99g |
|
29.94g |
|
73.32g |
|
-
|
-
|
Fri 2: |
2105 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
117.12g |
|
270.51g |
|
-
|
-
|
Thu 1: |
1531 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
97.52g |
|
155.26g |
|
-
|
-
|
July 2024 |
Wed 31: |
1461 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
43.75g |
|
94.06g |
|
168.45g |
|
-
|
-
|
Tue 30: |
1463 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
37.47g |
|
98.69g |
|
176.18g |
|
-
|
-
|
Mon 29: |
1523 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
41.30g |
|
88.66g |
|
195.36g |
|
-
|
-
|
September 2023 |
Sat 30: |
-
|
-
|
|
1087*
|
-
|
Fri 29: |
-
|
-
|
|
1504*
|
-
|
Thu 28: |
-
|
-
|
|
1531*
|
-
|
Wed 27: |
-
|
-
|
|
1514*
|
-
|
Tue 26: |
-
|
-
|
|
1488*
|
-
|
Mon 25: |
-
|
-
|
|
1495*
|
-
|
Sun 24: |
-
|
-
|
|
1483*
|
-
|
Sat 23: |
-
|
-
|
|
1479*
|
-
|
Fri 22: |
-
|
-
|
|
1464*
|
-
|
Thu 21: |
-
|
-
|
|
1477*
|
-
|
Wed 20: |
-
|
-
|
|
1518*
|
-
|
Tue 19: |
-
|
-
|
|
1448*
|
-
|
Mon 18: |
-
|
-
|
|
1474*
|
-
|
Sun 17: |
-
|
-
|
|
1500*
|
-
|
Sat 16: |
-
|
-
|
|
1530*
|
-
|
Fri 15: |
-
|
-
|
|
1524*
|
-
|
Thu 14: |
-
|
-
|
|
1507*
|
-
|
Wed 13: |
-
|
-
|
|
1487*
|
-
|
Tue 12: |
-
|
-
|
|
1585*
|
-
|
July 2023 |
Sat 29: |
311 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
12.75g |
|
20.23g |
|
27.05g |
|
1147*
|
836
|