| January 2024 |
| Sun 7: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
42.90g |
|
51.02g |
|
183.32g |
|
988*
|
 328
|
| Sat 6: |
-
|
-
|
|
2824*
|
-
|
| Fri 5: |
-
|
-
|
|
4432*
|
-
|
| October 2023 |
| Sun 29: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.50g |
|
10.91g |
|
44.11g |
|
-
|
-
|
| April 2023 |
| Mon 10: |
620 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
14.33g |
|
21.34g |
|
102.10g |
|
-
|
-
|
| March 2023 |
| Tue 28: |
707 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.71g |
|
26.17g |
|
89.56g |
|
-
|
-
|
| Mon 27: |
1511 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
70.16g |
|
196.37g |
|
-
|
-
|
| Sat 25: |
948 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
39.87g |
|
42.99g |
|
99.99g |
|
-
|
-
|
| Tue 21: |
268 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.49g |
|
6.97g |
|
53.31g |
|
-
|
-
|
| Mon 20: |
1544 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
39.05g |
|
51.38g |
|
255.33g |
|
-
|
-
|
| Fri 17: |
1209 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.76g |
|
63.18g |
|
120.89g |
|
-
|
-
|
| Thu 16: |
1329 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
53.14g |
|
54.42g |
|
153.43g |
|
-
|
-
|
| Wed 15: |
1400 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
51.47g |
|
62.61g |
|
173.21g |
|
-
|
-
|
| Tue 14: |
1573 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
59.48g |
|
239.84g |
|
-
|
-
|
| Mon 13: |
1590 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
67.68g |
|
214.94g |
|
-
|
-
|
| Sun 12: |
2042 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
102.55g |
|
94.04g |
|
181.89g |
|
-
|
-
|
| Sat 11: |
1759 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
66.82g |
|
65.48g |
|
221.43g |
|
-
|
-
|
| Fri 10: |
1379 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
35.37g |
|
42.16g |
|
226.22g |
|
-
|
-
|
| Thu 9: |
1586 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.44g |
|
70.98g |
|
183.29g |
|
-
|
-
|
| Wed 8: |
1270 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.36g |
|
61.96g |
|
144.46g |
|
-
|
-
|
| Tue 7: |
1577 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.24g |
|
92.39g |
|
202.49g |
|
-
|
-
|
| Mon 6: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
35.95g |
|
88.81g |
|
216.34g |
|
-
|
-
|
