| May 2023 |
| Tue 16: |
264 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.96g |
|
9.89g |
|
51.65g |
|
-
|
-
|
| Sun 14: |
1109 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
49.92g |
|
31.03g |
|
141.34g |
|
-
|
-
|
| Sat 13: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
45.12g |
|
26.38g |
|
157.96g |
|
-
|
-
|
| Fri 12: |
624 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.70g |
|
28.83g |
|
77.75g |
|
-
|
-
|
| February 2022 |
| Tue 1: |
505 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.64g |
|
23.50g |
|
45.67g |
|
-
|
-
|
| November 2021 |
| Mon 22: |
373 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.08g |
|
21.01g |
|
45.77g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
3.11g |
|
21.12g |
|
-
|
-
|
| June 2021 |
| Thu 3: |
1276 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
42.45g |
|
79.91g |
|
141.96g |
|
-
|
-
|
| Tue 1: |
1004 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
40.14g |
|
30.71g |
|
97.98g |
|
-
|
-
|
| March 2021 |
| Fri 19: |
679 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
20.69g |
|
24.56g |
|
89.07g |
|
-
|
-
|
| Thu 18: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.77g |
|
2.07g |
|
39.21g |
|
-
|
-
|
| Sun 14: |
845 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
23.01g |
|
30.48g |
|
113.42g |
|
-
|
-
|
| Sat 13: |
991 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
44.33g |
|
44.04g |
|
103.51g |
|
-
|
-
|
| Fri 12: |
1752 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.89g |
|
55.26g |
|
207.18g |
|
-
|
-
|
| Thu 11: |
1451 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
47.44g |
|
232.46g |
|
-
|
-
|
| Wed 10: |
1311 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
50.66g |
|
33.46g |
|
189.39g |
|
-
|
-
|
| Tue 9: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
64.65g |
|
208.41g |
|
-
|
-
|
| Mon 8: |
1635 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
75.55g |
|
49.48g |
|
203.67g |
|
-
|
-
|
| Sun 7: |
100 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
4.00g |
|
1.00g |
|
14.00g |
|
-
|
-
|
| Wed 3: |
216 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.40g |
|
7.40g |
|
35.00g |
|
-
|
-
|
