| July 2024 |
| Fri 26: |
363 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
6.57g |
|
19.95g |
|
57.79g |
|
-
|
-
|
| Mon 22: |
170 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
13.25g |
|
4.75g |
|
-
|
-
|
| March 2024 |
| Sat 9: |
580 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
38.34g |
|
27.89g |
|
32.62g |
|
-
|
-
|
| Fri 8: |
892 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
61.78g |
|
75.15g |
|
-
|
-
|
| Sun 3: |
347 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.06g |
|
15.69g |
|
20.79g |
|
-
|
-
|
| Sat 2: |
330 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.15g |
|
16.77g |
|
18.63g |
|
-
|
-
|
| Fri 1: |
521 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
20.52g |
|
67.29g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1415 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
68.79g |
|
99.15g |
|
99.50g |
|
-
|
-
|
| Mon 26: |
603 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
26.78g |
|
40.76g |
|
52.24g |
|
-
|
-
|
| Sat 10: |
337 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
32.95g |
|
11.67g |
|
-
|
-
|
| Fri 9: |
460 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.77g |
|
17.25g |
|
53.65g |
|
-
|
-
|
| Thu 8: |
981 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
50.93g |
|
31.70g |
|
101.30g |
|
-
|
-
|
| Wed 7: |
1181 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
47.70g |
|
61.26g |
|
132.03g |
|
-
|
-
|
| Tue 6: |
1139 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.08g |
|
54.04g |
|
99.01g |
|
-
|
-
|
| Mon 5: |
653 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.73g |
|
40.29g |
|
56.93g |
|
-
|
-
|
| Sun 4: |
917 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
51.31g |
|
81.71g |
|
-
|
-
|
| Sat 3: |
1023 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
59.06g |
|
47.86g |
|
78.77g |
|
-
|
-
|
| Fri 2: |
765 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
39.56g |
|
35.47g |
|
67.39g |
|
-
|
-
|
| Thu 1: |
748 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
32.98g |
|
44.22g |
|
87.77g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
847 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
26.14g |
|
39.64g |
|
119.07g |
|
-
|
-
|
