| September 2024 |
| Sun 22: |
1198 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
16.66g |
|
78.31g |
|
184.46g |
|
-
|
-
|
| Sat 21: |
1450 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
43.92g |
|
69.79g |
|
208.16g |
|
-
|
-
|
| Fri 20: |
1556 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
112.87g |
|
161.47g |
|
-
|
-
|
| Thu 19: |
1399 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.30g |
|
49.74g |
|
217.02g |
|
-
|
-
|
| Wed 18: |
922 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
32.28g |
|
192.26g |
|
-
|
-
|
| Tue 17: |
1147 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
30.54g |
|
43.94g |
|
182.00g |
|
-
|
-
|
| Mon 16: |
777 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
15.09g |
|
57.50g |
|
109.81g |
|
-
|
-
|
| Sun 15: |
1358 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.99g |
|
54.13g |
|
159.81g |
|
-
|
-
|
| Sat 14: |
1234 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
27.96g |
|
69.29g |
|
166.84g |
|
-
|
-
|
| Fri 13: |
1170 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.25g |
|
117.12g |
|
127.24g |
|
-
|
-
|
| Thu 12: |
1206 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.89g |
|
79.40g |
|
147.48g |
|
-
|
-
|
| Wed 11: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
57.04g |
|
143.95g |
|
-
|
-
|
| Tue 10: |
1048 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.30g |
|
33.23g |
|
167.00g |
|
-
|
-
|
| Mon 9: |
1362 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
38.72g |
|
76.39g |
|
167.47g |
|
-
|
-
|
| Sun 8: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.70g |
|
63.97g |
|
147.65g |
|
-
|
-
|
| Sat 7: |
1367 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
45.68g |
|
66.38g |
|
181.10g |
|
-
|
-
|
| Fri 6: |
1502 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
45.13g |
|
67.90g |
|
212.82g |
|
-
|
-
|
| Thu 5: |
1065 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.43g |
|
57.10g |
|
147.62g |
|
-
|
-
|
| Wed 4: |
3694 *
|
185%
|
Fat: |
|
Prot: |
|
Carbs: |
214.62g |
|
69.35g |
|
379.47g |
|
-
|
-
|
| Tue 3: |
1342 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
54.97g |
|
204.95g |
|
-
|
-
|
