| September 2024 |
| Thu 19: |
1626 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.25g |
|
118.17g |
|
176.87g |
|
-
|
-
|
| Wed 18: |
1656 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
62.97g |
|
117.49g |
|
142.08g |
|
-
|
-
|
| Tue 17: |
1720 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
64.85g |
|
141.49g |
|
139.52g |
|
-
|
-
|
| Mon 16: |
1769 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
78.22g |
|
58.24g |
|
207.64g |
|
-
|
-
|
| Sun 15: |
332 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
4.71g |
|
9.53g |
|
63.50g |
|
-
|
-
|
| Sat 14: |
1736 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
74.38g |
|
110.97g |
|
139.39g |
|
-
|
-
|
| Fri 13: |
1783 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
75.15g |
|
117.20g |
|
142.05g |
|
-
|
-
|
| Thu 12: |
1813 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
119.45g |
|
166.35g |
|
-
|
-
|
| Wed 11: |
1781 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
74.00g |
|
141.68g |
|
119.41g |
|
-
|
-
|
| Tue 10: |
1823 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
165.53g |
|
101.71g |
|
-
|
-
|
| Mon 9: |
1846 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
80.94g |
|
144.35g |
|
115.28g |
|
-
|
-
|
| Sun 8: |
1525 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
68.68g |
|
132.48g |
|
86.76g |
|
-
|
-
|
| Sat 7: |
1808 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.34g |
|
99.04g |
|
195.48g |
|
-
|
-
|
| Fri 6: |
1791 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
72.58g |
|
76.61g |
|
185.94g |
|
-
|
-
|
| Thu 5: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
75.27g |
|
85.80g |
|
158.45g |
|
-
|
-
|
| Wed 4: |
1639 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
154.16g |
|
148.03g |
|
-
|
-
|
| Tue 3: |
1678 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
54.59g |
|
103.25g |
|
193.96g |
|
-
|
-
|
| Mon 2: |
1765 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
45.65g |
|
135.68g |
|
195.79g |
|
-
|
-
|
| Sun 1: |
865 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
37.19g |
|
36.80g |
|
94.45g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1589 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
46.94g |
|
89.43g |
|
193.70g |
|
-
|
-
|
