roxanadenisa's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Sun 1: 1249 * 71%
Fat:
 
Prot:
 
Carbs:
51.04g
 
35.63g
 
161.66g
- -
August 2024
Sat 31: 1512 * 86%
Fat:
 
Prot:
 
Carbs:
48.41g
 
74.25g
 
199.95g
- -
Fri 30: 356 * 20%
Fat:
 
Prot:
 
Carbs:
11.48g
 
14.92g
 
51.79g
- -
Thu 29: 1967 * 112%
Fat:
 
Prot:
 
Carbs:
67.63g
 
58.03g
 
279.91g
- -
Mon 26: 587 * 34%
Fat:
 
Prot:
 
Carbs:
17.03g
 
34.97g
 
77.18g
- -
Sun 25: 1744 * 100%
Fat:
 
Prot:
 
Carbs:
49.22g
 
101.92g
 
229.60g
- -
Sat 24: 864 * 49%
Fat:
 
Prot:
 
Carbs:
14.13g
 
44.16g
 
145.90g
- -
Fri 23: 1808 * 103%
Fat:
 
Prot:
 
Carbs:
46.52g
 
90.40g
 
261.61g
- -
Thu 22: 1718 * 104%
Fat:
 
Prot:
 
Carbs:
55.79g
 
94.52g
 
204.49g
- -
Wed 21: 1456 * 88%
Fat:
 
Prot:
 
Carbs:
61.92g
 
46.20g
 
176.15g
- -
Tue 20: 1694 * 103%
Fat:
 
Prot:
 
Carbs:
41.96g
 
68.23g
 
272.26g
- -
Thu 15: 594 * 36%
Fat:
 
Prot:
 
Carbs:
21.17g
 
37.26g
 
67.76g
- -
Wed 14: 1198 * 73%
Fat:
 
Prot:
 
Carbs:
41.84g
 
60.26g
 
160.25g
- -
Tue 13: 1584 * 96%
Fat:
 
Prot:
 
Carbs:
69.70g
 
91.68g
 
156.96g
- -
Mon 12: 1547 * 94%
Fat:
 
Prot:
 
Carbs:
53.43g
 
86.20g
 
190.38g
- -
Sun 11: 1993 * 121%
Fat:
 
Prot:
 
Carbs:
73.68g
 
77.10g
 
250.71g
- -
Sat 10: 1418 * 86%
Fat:
 
Prot:
 
Carbs:
53.44g
 
76.32g
 
170.63g
- -
Fri 9: 1653 * 100%
Fat:
 
Prot:
 
Carbs:
66.18g
 
80.78g
 
191.27g
- -
Thu 8: 1648 * 100%
Fat:
 
Prot:
 
Carbs:
92.65g
 
66.49g
 
131.78g
- -
Wed 7: 1656 * 100%
Fat:
 
Prot:
 
Carbs:
48.71g
 
74.26g
 
231.41g
- -
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