| April 2022 |
| Sun 3: |
939 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
49.45g |
|
38.32g |
|
87.85g |
|
-
|
-
|
| November 2021 |
| Mon 29: |
835 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
32.35g |
|
91.92g |
|
-
|
-
|
| Thu 25: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
50.72g |
|
28.19g |
|
158.26g |
|
-
|
-
|
| September 2021 |
| Fri 3: |
277 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
9.97g |
|
11.09g |
|
34.81g |
|
-
|
-
|
| April 2021 |
| Sat 10: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| March 2021 |
| Fri 12: |
439 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
30.14g |
|
19.16g |
|
22.93g |
|
-
|
-
|
| Mon 8: |
341 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
27.13g |
|
30.18g |
|
-
|
-
|
| Tue 2: |
641 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
35.28g |
|
24.39g |
|
60.84g |
|
-
|
-
|
| Mon 1: |
452 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
16.92g |
|
51.60g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
525 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
35.94g |
|
15.50g |
|
36.03g |
|
-
|
-
|
| Fri 26: |
356 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
12.85g |
|
40.88g |
|
-
|
-
|
| Wed 24: |
1103 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
51.15g |
|
44.71g |
|
121.66g |
|
-
|
-
|
| Mon 22: |
540 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
31.02g |
|
21.02g |
|
43.10g |
|
-
|
-
|
| Sun 21: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
39.15g |
|
45.03g |
|
49.27g |
|
-
|
-
|
| Sat 20: |
457 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
24.26g |
|
47.49g |
|
-
|
-
|
| Fri 19: |
888 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
55.86g |
|
28.24g |
|
70.44g |
|
-
|
-
|
| Thu 18: |
1045 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
46.57g |
|
45.26g |
|
113.92g |
|
-
|
-
|
| Wed 17: |
859 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
47.04g |
|
34.42g |
|
80.99g |
|
-
|
-
|
| Tue 16: |
685 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
28.22g |
|
29.56g |
|
82.24g |
|
-
|
-
|
| Sun 14: |
442 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
23.10g |
|
23.53g |
|
38.31g |
|
-
|
-
|
