| September 2024 |
| Fri 20: |
535 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
88.48g |
|
27.62g |
|
-
|
-
|
| Thu 19: |
862 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
112.03g |
|
71.58g |
|
-
|
-
|
| Tue 17: |
1190 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
30.76g |
|
145.68g |
|
89.73g |
|
-
|
-
|
| Tue 10: |
368 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
63.68g |
|
32.25g |
|
-
|
-
|
| Mon 9: |
284 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
50.00g |
|
23.00g |
|
-
|
-
|
| Wed 4: |
765 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
15.99g |
|
119.52g |
|
38.89g |
|
-
|
-
|
| Tue 3: |
1107 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.37g |
|
153.08g |
|
68.94g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1387 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
24.75g |
|
150.59g |
|
158.63g |
|
-
|
-
|
| Tue 27: |
1041 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
37.14g |
|
128.41g |
|
52.35g |
|
-
|
-
|
| Sun 25: |
127 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
18.72g |
|
2.12g |
|
-
|
-
|
| Fri 23: |
515 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
63.89g |
|
25.78g |
|
-
|
-
|
| Thu 22: |
993 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
97.21g |
|
97.85g |
|
-
|
-
|
| Wed 21: |
1172 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
22.50g |
|
127.14g |
|
121.14g |
|
-
|
-
|
| Fri 16: |
32 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.30g |
|
0.67g |
|
7.68g |
|
-
|
-
|
| Wed 14: |
1653 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
144.72g |
|
209.23g |
|
-
|
-
|
| Tue 13: |
1159 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
34.00g |
|
136.91g |
|
84.90g |
|
-
|
-
|
| Fri 9: |
896 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
18.34g |
|
127.30g |
|
64.12g |
|
-
|
-
|
| Thu 8: |
1033 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
43.85g |
|
114.01g |
|
51.30g |
|
-
|
-
|
| Mon 5: |
617 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
26.28g |
|
73.64g |
|
26.72g |
|
-
|
-
|
| Thu 1: |
653 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
16.78g |
|
85.20g |
|
44.35g |
|
-
|
-
|
