| January 2021 |
| Sat 23: |
405 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
20.00g |
|
17.50g |
|
39.00g |
|
-
|
-
|
| Wed 6: |
70 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
2.59g |
|
10.97g |
|
0.00g |
|
-
|
-
|
| December 2020 |
| Mon 28: |
1256 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
51.66g |
|
161.78g |
|
1517*
|
 261
|
| Sat 26: |
2076 *
|
138%
|
Fat: |
|
Prot: |
|
Carbs: |
120.89g |
|
69.05g |
|
164.97g |
|
1913*
|
 163
|
| Fri 25: |
2852 *
|
190%
|
Fat: |
|
Prot: |
|
Carbs: |
109.47g |
|
79.45g |
|
386.00g |
|
-
|
-
|
| Wed 23: |
941 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
21.67g |
|
21.72g |
|
169.55g |
|
1913*
|
972
|
| Tue 22: |
781 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.78g |
|
42.17g |
|
92.65g |
|
1913*
|
1132
|
| Mon 21: |
2650 *
|
177%
|
Fat: |
|
Prot: |
|
Carbs: |
182.18g |
|
108.03g |
|
151.23g |
|
1470*
|
1180
|
| Sun 20: |
1190 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
75.65g |
|
57.31g |
|
67.50g |
|
1596*
|
406
|
